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Before you jump to Soy Ginger Drumsticks recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. From time to time, though, the last thing you want is to have to prepare meals from scratch. Sometimes you just want to reach the drive through along the way home and call it a day. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here’s how it is possible to eat healthfully when you’re at a fast food restaurant.
Choose water, juice or perhaps milk as a beverage. Choosing a large softdrink as your beverage contributes hundreds of poor calories to your meal. Usually just one helping of soda is only eight ounces big. Those eight ounces are often at least 100 calories and around ten tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. Typically, though, they are 30 ounces. Choosing a soda as your beverage boosts your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices and also plain water are more healthy choices.
Logic says that one of the best ways to stay healthy is to avoid the drive through and never eat fast food. While this is usually recommended all you need to do is make a number of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let other people create your dinner. If you choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to soy ginger drumsticks recipe. To cook soy ginger drumsticks you need 4 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Soy Ginger Drumsticks:
- Provide 2 drumsticks
- Provide 1 ground black pepper
- Prepare 1 lemon adobo
- Use 1/3 cup Old Cape Cod® Toasted Sesame Soy & Ginger Dressing
Instructions to make Soy Ginger Drumsticks:
- Clean chicken and remove skin
- Place chicken in foil lined pan and season with pepper and lemon adobo (to your liking, but not too much)
- Pour Soy & Ginger dressing over chicken, close up foil around chicken.
- Bake chicken at 350°F for 45 mins then turn over and open foil and cook for 30-45 mins longer. Then eat and enjoy! You can also use extra sauce from behind on top of rice to make the rest of your dinner extra Delish!
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