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Before you jump to Brad's potato parmesan crusted cod recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is actually very true. From time to time, though, you totally do not want to make a full meal for your family or even just for yourself. Sometimes you just want to go to the drive through en route to your home and call it a day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet? This is because most popular fast food restaurants on the market are trying to “healthy up” their selections. Here is how you can eat healthy when you hit the drive through.
Pick out a drive through for a restaurant that is known for catering to people with healthy palates. For example, Arby’s won’t offer hamburgers. As an alternative you’ll be able to select from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, while no stranger to the hamburger, also includes an abundance of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not everything is McDonalds featuring its deep fried chicken parts and also other terribly unhealthy items.
Logic states that that one of the best ways to stay balanced is to avoid the drive through and never eat fast food. Most of the time this is a good plan but if you make good choices, there’s no reason you can’t visit your drive through once in a while. At times what you need most is just to have somebody else do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to brad's potato parmesan crusted cod recipe. You can have brad's potato parmesan crusted cod using 9 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Brad's potato parmesan crusted cod:
- Take 2 1/2 lb cod fillets
- Prepare 2 cups instant mashed potato flakes
- You need 1 cup dry grated parmesan
- You need 1 tsp lemon pepper
- Take 1 tsp Mrs dash seasoning
- Provide 1 tbs dried chopped chives
- Take 2 LG eggs, beaten
- Get lemon juice
- You need to taste salt
Steps to make Brad's potato parmesan crusted cod:
- Mix potato flakes, parmesan, and seasonings on a large plate.
- Double dip cod portions. First egg then crumbs, repeat. Place on a greased foil lined baking sheet
- Bake at 375 for 20-25 minutes. Remove and plate. Sprinkle with lemon juice and salt to taste.
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