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Before you jump to Beef Stroganoff recipe, you may want to read this short interesting healthy tips about Apples Can Have Massive Advantages To Improve Your Health.
I am certain you have heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? You may know men and women that live by this and also request that their children live by this principle as well. This particular thought can be identified in country’s all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. In this post we are going to be examining apples to see if they really are a food that can help to keep you healthy.
Cornell University performed a study on the effect apples have on your brain. They found that one of the components in apples called quercetin, has actually been proven to help you to protect brain cells. And due to this you will find that apples can actually help people avoid the symptoms of Alzheimer’s.
I hope I have revealed some good information that revealed why apples are so good. The one thing you should understand is that we only covered a handful of the benefits of eating apples. Should you look and ask around, you’ll come to see that the benefits can appear limitless. I really hope that the next time you go to the food store you end up getting plenty of apples. You will notice that your overall health could significantly be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to beef stroganoff recipe. To make beef stroganoff you need 12 ingredients and 14 steps. Here is how you cook that.
The ingredients needed to prepare Beef Stroganoff:
- Use boneless sirloin steak, cut into 1-inch strips
- Take flour
- Prepare butter
- Provide onion, chopped
- Prepare (10 1/2 oz) condensed beef bouillon
- Provide Worcestershire
- Take salt
- You need dry mustard
- You need tomato paste
- You need sour cream
- Provide chopped mushrooms
- Get egg noodles
Steps to make Beef Stroganoff:
- Dredge steak strips with flour; reserve remaining flour
- Brown strips in melted butter in 12-inch skillet
- Add onion and cook 3-4 minutes
- Remove meat and onion from skillet
- Blend reserved flour into pan drippings in skillet
- Cook over medium heat 1 minute, stirring constantly
- Stir in beef bouillon and worcestershire.
- Stirring constantly, cook until thickened
- Stir in salt, mustard, tomato paste
- Blend in sour cream
- Add mushrooms, cook for about 5-10 minutes until the mushrooms soften
- Add meat
- Cool quickly
- Serve over rice or noodles
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