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Before you jump to Green Bean Casserole recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good With Regard To Your Health.
Everybody has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. This is a thing that many men and women live by and they also make certain their children are eating at least one apple a day. You will even find that men and women in other country’s also adhere to this simple rule and they do not even know why. In our research we have discovered why you are told to eat an apple a day and we will be discussing that with you here.
So what can all these vitamins and minerals do for the particular health and wellbeing of your system. You might or might not be aware that apples can in fact help reduce risks of a variety of cancers, and that is due to all the things in apples. And also by eating apples you can actually lessen your chances of getting breast or lung cancer. Just that one factor really should be adequate reason for everybody to start eating apples.
And now you understand why men and women tell you that you need to eat an apple every day. The advantages we covered are only a couple of of the benefits that eating apples can provide. If you look and ask around, you are going to come to see that the benefits can appear limitless. When you go shopping again, make sure you purchase a number of apples, their in the produce section. You will notice that your overall health may tremendously be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to green bean casserole recipe. To cook green bean casserole you need 8 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Green Bean Casserole:
- Take 3 cup Chopped green beans
- Use 6 clove of garlic
- You need 6 mushrooms
- Prepare 2 tsp margarine
- Take 1 tbsp soy sauce
- You need 2 cup soy cream
- Use 2 tbsp flour
- Get 3 cup Fried onions
Instructions to make Green Bean Casserole:
- Chop green beans, garlic and mushrooms
- Melt margarine in pan
- Add soy sauce, mushrooms, soy cream and flour
- Mix in garlic and green beans
- Pour mixture in baking dish and top with fried onions
- Bake at 350°F for 25 mins
- Remove from oven and let stand for 5-10 minutes
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