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Before you jump to Lentil soup 🍲 recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Explanations Why Consuming Apples Is Good.
I am certain you’ve heard that you should be eating an apple a day but did you ever wonder why this is actually important? Many individuals have lived with this viewpoint for many years, and they also pass this on to their children. This idea is known all over the world and men and women just take it as fact without knowing if this is in fact true. In the following paragraphs we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
Your heart is yet another thing that can be helped when you eat apples. Lots of the things you find in apples, and yes this involves dietary fiber, can certainly help to provide you with a healthy heart. Another one of the benefits apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. The particular skin of the apple is where the majority of the healthy vitamins and minerals can end up being located in an apple. And your best bet is to discover a local farm that grows only organic apples and make sure you eat the skin as well so you can get the most advantages of the apple.
And now you recognize why people tell you that you need to eat an apple every day. In this post we just discussed some of the benefits of eating an apple a day. If you look and ask around, you will come to see that the benefits can appear limitless. So do yourself a favor and pick up some apples the very next time you go to the grocery store. It can definitely help your overall health for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to lentil soup 🍲 recipe. You can have lentil soup 🍲 using 8 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Lentil soup 🍲:
- Use 1 red onion
- You need 1 carrot
- You need 2 sticks celeries
- Get dry oregano
- Use 2 cloves garlic
- Provide 150 g dried lentils
- Use olive oil
- Get 50 g cannellini beans
Steps to make Lentil soup 🍲:
- Peel and finely chop the onions and carrots, trim and finely chop the celery, and peel and finely slice the garlic.
- Heat olive oil in a large pan over a medium heat, then crumble in the onion, carrot, celery and garlic.
- Cook gently with the lid on for about 15 minutes, or until all the vegetables are soft, then add the lentils and 1 litre water or vegetable stock.
- Bring to the boil and simmer until the lentils are soft
- Drain, then tip in the cannellini beans. Boil and simmer for another 10 minutes, then taste and season with sea salt and black pepper.
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