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Before you jump to Baked Hot Wings recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and to do all of their own cooking. There’s some benefit to that. But sometimes the last thing you want to do is prepare a whole dinner for yourself and your family. Once in a while you just want to pay a visit to the drive through when you are on your way home and finish the day. There is simply no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants around are trying to “healthy up” their selections. Here is how one can find healthy food choices at the drive through.
Concentrate on the sides. It wasn’t so long ago that French Fries were your sole side dish choice at a restaurant. Now many of the fast food menus have been widened considerably. There are plenty of salads around today. Chili is definitely a different option. You can get baked potatoes. Fruit is generally obtainable. There are a lot of options that don’t require eating one thing deep fried. When you get your meal through a drive through window, choose side dishes instead of just grabbing something premade. You’ll keep your calorie and fatty food count very low and stay away from commitment.
Simple reason states that the proper way to lose pounds and get healthy is to ban fast food from your diet entirely. Most of the time this is a good plan but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. Sometimes what you need is to let another person create your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to baked hot wings recipe. To cook baked hot wings you only need 8 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Baked Hot Wings:
- Take 20 Chicken Wings
- You need 1 1/2 tbsp Chili Powder
- Use 3/4 tsp Cayenne Powder. (If you like more kick, use 1 or 1 1/4 tsp)
- Prepare 1/2 tsp Garlic Salt
- You need 1/2 tsp Onion Powder
- Use 8 oz Hot Sauce (Frank's)
- Use 2/3 can Tomato Soup
- Use 1 stick Butter
Instructions to make Baked Hot Wings:
- Pre-heat oven to 375°F.
- Cut wings, throw away the tips.
- Melt butter in microwave.
- Mix cayenne powder, chili powder, garlic salt, onion powder, hot sauce, and tomato soup in with the melted butter.
- Marinade the chicken wings in a bag for at least 2 hours.
- Place foil onto a baking sheet (makes cleaning much easier) then spray with cooking oil.
- Place wings on baking sheet, bake for 45 minutes.
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