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Before you jump to Hujiao bing (Taiwanese pepper buns) recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague as well as to do all of their own cooking. There’s some worth to this. Now and then, though, you totally do not wish to make a full meal for your family or even just for yourself. Once in a while you only want to visit the drive through while you are on your way home and finish the day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by remorse about slipping on your diet. This is because most famous fast food restaurants on the market are trying to “healthy up” their selections. Here’s how you’ll be able to eat healthfully when you’re at a fast food spot.
Choose a drive through at a restaurant which is known for catering to people with healthy palates. For instance, Arby’s does not serve hamburgers. Instead, a person’s selections include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, although no stranger to the hamburger, additionally includes an abundance of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not everything is McDonalds using its deep fried chicken parts and also other terribly unfit items.
Basic sense states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, permitting someone else cook dinner is just what you need. When you select healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to hujiao bing (taiwanese pepper buns) recipe. You can have hujiao bing (taiwanese pepper buns) using 20 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Hujiao bing (Taiwanese pepper buns):
- Use Dough 發酵麵團
- Prepare 1 cup water
- Get 2 tsp yeast mixed with 2 tbsp water
- Provide 1 tbsp sugar
- Provide 480 grams (3 1/4 cups) all purpose flour
- Take 1/2 tsp salt
- Prepare Roux 油酥 (optional)
- Use 120 grams (3/4 cups) all purpose flour
- Provide 60 grams lard
- Get Filling 餡
- You need 1 lb ground pork
- Prepare 1 tbsp soy sauce
- Get 1 tbsp sesame oil
- Provide 1 tbsp mijiu (rice wine)
- Take 1 tbsp sugar
- Take 1 tbsp salt
- Provide 1 tbsp black peper
- Use 150 grams chopped green onions
- Use Garnish
- You need white sesame seeds
Instructions to make Hujiao bing (Taiwanese pepper buns):
- Use a mixer to make the filling; refrigerate it
- Use a mixer to make the dough; divide the dough into 12 pieces (each one is about 40 grams)
- Use a mixer to make the roux (optional); divide the roux into 12 pieces
- Wrap each small piece of roux into a small piece of dough; make them into balls
- Make the buns – flatten the balls and wrap the filling into them
- Preheat the oven to 400F; at the same time use some water to stick white sesame seeds on each bun, and then bake the buns for about 20-25 minutes
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