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Before you jump to Cuban Chicken And Potatoes (AMAZING) recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is certainly very good guidance. From time to time, though, you definitely do not want to make a whole meal for your family or even just for yourself. Sometimes you just wish to hit the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. This may be possible because an abundance of the popular fast food spots are trying to make their menus better now. Here’s how it’s possible to eat healthfully when you’re at a fast food place.
Milk, juice and also water will be the best choices for beverages. When you drink a large soft drink you are putting too much empty calories to your day. A sole serving of soda is typically thought to be eight ounces. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. Most fast food carbonated drinks are at least twenty ounces large. Typically, however, they are 30 ounces. This implies that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, conversely, are far better choices.
Logic states that that one of the best ways to stay healthy and balanced is to bypass the drive through and never eat fast food. While this is usually a good idea all you need to do is make a few good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have someone else do the cooking. If you ultimately choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to cuban chicken and potatoes (amazing) recipe. You can cook cuban chicken and potatoes (amazing) using 13 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Cuban Chicken And Potatoes (AMAZING):
- Provide 1/2 yellow onion
- Get 1/3 green bell pepper
- Prepare 4 clove of garlic
- Use 3 packets of sazon goya
- Take 4 tbsp soy sauce
- Prepare 1 tbsp mayonaisse
- Use 2 tsp mustard
- You need 4 tbsp tomato paste
- Take 6 pieces of chicken (I used chicken thighs and drumsticks)
- Provide 6 peeled red potatoes
- Prepare 2 cup of corn
- Prepare 1 salt and pepper to taste
- Prepare 3 cup of water
Steps to make Cuban Chicken And Potatoes (AMAZING):
- Alright, first off get all your ingredients prepped. Like julienne your peppers, mince your garlic and finely chop your onion. Potatoes should be same sized for even cooking (1inch in diameter) and skin your chicken :)
- Turn your stove on to high and throw your already minced onion, garlic, and your bell pepper in a nice sized pot . Cook for about five minutes to let it sweat a little. Follow that by throwing in your water. Wait for a simmer for the next step.
- In a separate bowl, whisk together your tomato paste, sazon Goya, mayonnaise(gives it a great flavor), mustard, and soy sauce. Once mixed, throw it into the pot.
- Once everything is nicely combined and simmering, throw your chicken in. make sure you skinned your chicken before hand or your sauce will get too oily and nasty
- Cook the chicken for about 30 minutes and then throw your potatoes and corn in.
- In the meanwhile it'd be a good idea to make yourself a little side dish to accompany your chicken with. I always like to eat mine with some white rice and a little avocado salad, but you can definitely eat this by its self :)
- Cook for another 20 minutes. You'll know its ready when you poke a potato with a knife and it just slides in with barely no force.
- Hope you guys enjoy this meal as much as I did growing up. Grab a plate and DIG IN!
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