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Before you jump to Chicken tortilla soup recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. There’s some value to this. But occasionally the last thing you want to do is make a whole supper for yourself and your family. Sometimes almost all you desperately want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by shame about slipping on your diet. This is because many of the famous fast food restaurants out there are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully while you are at a fast food spot.
Your beverage should be water or juice or milk. Drinking a large soft drink causes hundreds of empty unhealthy calories into your diet. One helping of soda pop is eight ounces. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. Usually, however, they may be 30 ounces. This ensures that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. It is much healthier to select milk, juice or standard water.
Basic logic states that the proper way to lose pounds and get healthy is to ban fast food from your diet altogether. While this is usually recommended all you need to do is make a couple of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, letting someone else cook dinner is just the thing you need. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to chicken tortilla soup recipe. You can cook chicken tortilla soup using 11 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Chicken tortilla soup:
- Get 2 can chicken
- Take 2 can tomato w chiles
- Take 1 chopped onion
- You need 4 cup chicken broth
- Use 2 can black beans
- Take cumin and chili powder
- Take 3 large garlic cloves
- Take 1 can corn
- You need 1/4 cup sour cream
- Provide tortilla chips
- Provide 1 can red enchilada sauce
Instructions to make Chicken tortilla soup:
- Place all but tortilla chips and sour cream in crock pot
- Cook 4-5 hours high 6-8 on low
- When done place tortilla chips and sour cream on top
- Best served with a side of warm corn bread :)
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