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Before you jump to Chicken Marsala w/ Sautéed Garlic Green Beans recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is certainly very good information. Sometimes, though, the last thing you need is to have to make an evening meal from scratch. Sometimes all you really want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from shame about slipping on your diet. This is possible because plenty of the popular fast food places are trying to make their menus healthier now. Here is the way to eat healthy when you reach the drive through.
Choose your drive through according to whether it has more healthy options available. Arby’s as an example, is void of burgers. Alternatively you can select from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, not surprisingly, is known for its square burgers, even so the menu there has lots of healthful choices like salad, potatoes and chili. Not many fast food spots are as unhealthy as McDonalds with its deep fried everything.
Logic states that that one of the best ways to stay healthy and balanced is to bypass the drive through and never eat fast food. While this is usually a good idea all you need to do is make a number of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let another person produce your dinner. If you choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to chicken marsala w/ sautéed garlic green beans recipe. To make chicken marsala w/ sautéed garlic green beans you only need 16 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Chicken Marsala w/ Sautéed Garlic Green Beans:
- Take 4 boneless chicken breasts
- Take to taste Salt and pepper
- You need 2 tsp minced garlic
- Provide 1 cup sliced mushrooms
- Take 1 cup sweet Marsala cooking wine *chicken broth is a good sub!
- You need 1/2 water
- Prepare 1/4 cup corn starch
- Get Fresh parsley, roughly chopped
- Use Vegan option just use mushroom and wine sauce
- You need For Green Beans
- You need 1 lb French green beans
- You need 3 tbs melted coconut oil or olive oil
- Prepare 5 cloves garlic, minced
- Use 1 tsp salt
- Use 1/2 tsp lemon juice
- Get Pinch red pepper flakes *optional
Instructions to make Chicken Marsala w/ Sautéed Garlic Green Beans:
- Pan sear the chicken breast in a pan of oil for 2 min on each side.
- Once chicken is done place chicken on to sheet tray and bake at 320 for 15-20 min.
- In the pan from earlier add garlic an mushrooms and cook until translucent. Once garlic and mushrooms are done add in wine and reduce the sauce.
- Once sauce is reduced add in a slurry(cornstarch and water mixed).Once the sauce thickens turn off burner and set sauce to the side. Serve immediately and garnish with minced parsley.
- In a large sauté pan, toss the green beans with oil,salt, black pepper and garlic. Add red pepper flakes, if using. Sauté green beans until al dente and serve immediately.
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