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Before you jump to Baked spaghetti lasagna recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is really very true. From time to time, though, you definitely do not want to make a full meal for your family or even just for yourself. Sometimes you just would like to go to the drive through en route to your home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is because most well-known fast food restaurants out there are trying to “healthy up” their selections. Here is the way to eat healthy when you reach the drive through.
Go for the side dishes. It has not been that long ago that all you could get in a fast food diner was French Fries. Now most of the fast food choices have been widened quite a bit. There are lots of salads available these days. Chili can be another selection. You may get a baked potato. Fruit is generally obtainable. There are a lot of possibilities that don’t require eating anything deep fried. When you get your supper through a drive through window, opt for side dishes instead of just grabbing something premade. This can help you keep your calorie count low and lessen your fat intake.
Fundamental sense states that the best way to lose pounds and get healthy is to ban fast food from your diet altogether. While this is usually a good idea all you need to do is make a few good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, letting someone else cook dinner is just the thing you need. When you choose healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to baked spaghetti lasagna recipe. To make baked spaghetti lasagna you only need 16 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Baked spaghetti lasagna:
- You need 3/4 lb angel hair pasta
- Provide 24 oz marinara sauce
- Prepare 1 cup parmesian
- Take 1 lb ground turkey
- Use 1 cup ricotta
- Prepare 2 eggs beaten
- Prepare 2/3 cup mozzarella cheese
- Prepare 1 onion, chopped
- You need 1 mushrooms sliced
- You need 1 handfull of baby spinach
- Provide 1 tbsp Italian seasoning
- Use 2 clove garlic minced
- Take 1/4 cup parsley
- Get 1/2 tsp red pepper flakes
- Get 1 olive oil, extra virgin
- You need 1 cup water
Steps to make Baked spaghetti lasagna:
- add mushrooms, red pepper flakes, Italian seasoning, minced garlic, and salt pepper. Cook for a few minutes to soften mushrooms and release the flavor of garlic.
- Pre heat your oven to 375' and fill a pot full of water to boil your noodles in it. Saute turkey and onions until turkey is crumbled and no longer pink.
- When pasta is done, strain and cool down with cold water. Transfer in a bowl. Pour olive oil and parmesian to pasta, mix, then pour beaten eggs into the bowl and mix again.
- Add marinara sauce, water, and chopped parsley. Bring to a boil and let simmer. Now is the time to cook your angel hair pasta, 5 minutes
- Spread oil in a baking dish 9x13 and scoop out about a cup of the marinara mixture. Thats the start of your lasagna.
- Then half of the pasta goes on top of the marinara, then half of remaining sauce on top of pasta, then ricotta.
- On top of ricotta add spinach, flatten it all down, then add half mozzarell cheese
- Top it all with the remaining pasta, marinara, and mozzarella. Cover and bake for 40 minutes. Uncover and bake for another 10 mintes. Let it rest for another 5 minutes
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