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Before you jump to Taco Enchilada Lasagna recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about any article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. From time to time, though, you absolutely do not wish to make a whole meal for your family or even just for yourself. Once in a while you need to check out the drive through while you are on your way home and end the day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet program? You can do this because lots of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how one can find healthy food at the drive through.
Concentrate on the sides. Not that long ago, the sole side dish item at a fast food restaurant was French fries. Now just about all of the well-known fast food places have expanded their menus. There are lots of salads available these days. Chili is another selection. You could possibly get baked potatoes. You could possibly get fruit. There are countless selections that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” make an effort to build a meal from side dishes. You’ll keep calorie and fatty food count low and escape dedication.
Logic claims that one the easiest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While this is usually recommended all you need to do is make a number of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to taco enchilada lasagna recipe. To make taco enchilada lasagna you only need 12 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Taco Enchilada Lasagna:
- Prepare 3 lbs ground beef
- Provide 1 pack authentic corn tortillas (can sub flour but corn works better)
- Prepare 2 packs taco seasoning
- Prepare 2-3 green onion
- You need 1 yellow onion (diced)
- Provide 2 bottle/can enchilada sauce
- You need 1 LARGE bag Mexican shredded cheese
- You need 2 tsp diced garlic
- Get 2 tbls cumin powder
- Provide 1 container pico de gallo
- You need Sour cream
- Get Fresh cilantro (chopped)
Steps to make Taco Enchilada Lasagna:
- Brown the beef. Drain fat. Add about 2/3 cup water, onions and garlic and the packets of taco seasoning. Cook until all ingredients are cooked together and hot on medium heat giving the onions and garlic time to soften a bit. About 8-10 more mins. Set to the side to allow it to cool.
- I used an 11x7 glass baking pan. 13x9 can also be used. Grease the dish. Put down a layer of shells. I try to cover as much of the area as possible without overlap which means you'll have to pull a couple tortillas in half, even quarters. See pic.
- Now we're going to layer, like lasagna. I do a layer of enchilada sauce first. Thinly covering the shells. - Next spoon the cooled taco meat on top of the sauce. Next cover the meat with a healthy layer of cheese. I LOVE cheese so I do a REALLY healthy layer. - Now this is where the secret method comes in.. On the cheese layer gently sprinkle some of your cumin powder directly onto it. Then sprinkle some of your chopped fresh cilantro in the same way.
- Repeat step 3 till you reach almost the top of the baking pan. You should be looking at the cheese/cumin/cilantro layer. - The top layer will pretty much be the same– - - Do another layer of tortillas. - Sauce - Cheese (Only cheese for top layer, no cumin or cilantro) - Top the finished pan with your chopped green onion.
- Cover pan loosely with tin foil. Loosely because you don't want the cheese sticking to the foil. - Put in middle rack of oven at 375 for 20-30 mins - If it's not as melted as you'd like, uncover and continue to bake until desired doneness. - The objective of the oven is not to cook, just to melt everything together and make it hot.
- Cut into square pieces, use a spatula to dish out a piece onto a plate or shallow bowl, top with the pico de gallo (diced tomato, onion, jalapeño and cilantro) and sour cream and enjoy!!
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