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Before you jump to Vegan Cheddar Broccoli Soup recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Just about any article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually good information. But sometimes the last thing you would like to do is prepare a whole dinner for yourself and your family. Sometimes all you want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by shame about slipping on your diet. This can be done because an abundance of the popular fast food spots are attempting to make their menus healthy now. Here is how you can find healthy food choices at the drive through.
Your beverage ought to be water or juice or milk. Choosing a big soft drink as your beverage adds hundreds of harmful calories to your meal. Usually an individual portion of soft drinks is only eight ounces big. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. Most fast food soft drink sizes begin at twenty ounces. It is most often at least 30 ounces. This shows that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to choose milk, juice or standard water.
Logic claims that one the simplest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While, for the most part, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let other people produce your dinner. If you choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to vegan cheddar broccoli soup recipe. To cook vegan cheddar broccoli soup you need 12 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Vegan Cheddar Broccoli Soup:
- Prepare 4 potatoes, peeled and cubed
- Get 2 carrots or about 14 baby carrots, chopped
- Prepare 1-2 cups regular (unflavored, unsweetened) non dairy milk
- Provide 1-2 cups vegetable stock
- Get 1 tbsp lemon juice
- Use 4 tbsp nutritional yeast
- You need 2 tsp salt
- Get 1/2 tbsp garlic powder
- Use 1/2 tbsp onion powder
- Prepare 1 tsp pepper
- Prepare 1 tsp paprika
- Get 2 cups broccoli florets
Steps to make Vegan Cheddar Broccoli Soup:
- In 2 separate pots, bring water to boil.
- Cube carrots and potatoes.
- In one pot, add the carrots and potatoes. In the other pot, place a mesh strainer in that hangs over pot edges and above water, and place broccoli in strainer to steam.
- Cover both pots and cook for 10-15 minutes until potatoes and carrots are soft.
- Remove potatoes and carrots from heat and place in blender. Add a 2:1 ratio of dairy free milk to vegetable stock (ex. 1/2 cup milk + 1/4 cup stock) until liquid almost covers veggies. The exact ratio will depend on how big or small your potatoes are.
- Add nutritional yeast, lemon, salt, pepper, and remaining spices to blender.
- Blend on high speed for a minute until soup runs smooth.
- Pour soup into large serving bowl or straight into chowing vessels and add steamed broccoli. Makes 2 just soup servings, or 4 side servings.
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