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Before you jump to Baked Ziti - Tuscan Flavored recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Explanations Why Eating Apples Is Good.
Everyone has heard the saying “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. This is something that many individuals live by and they also make sure their children are eating at least one apple a day. You will even find that men and women in other country’s also follow this simple rule and they don’t know why. You will be delighted to know that we have carried out a little research, and we are going to explain to you why this is regarded as a miracle fruit.
Your heart is yet another thing which really can be helped by eating apples. With all the substances that you will find in apples, which includes fiber, they work together to help your heart health. Another one of the advantages apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. Of course to get all the benefits from apples it is important to know that most of the benefits can be located in the apples skin. The reason why I point this out is because many individuals will peel an apple before eating it and that is actually a bad thing as you are removing a lot of the nutritional value.
And now you know why individuals tell you that you ought to eat an apple every day. The benefits we covered are just a couple of of the benefits that eating apples can offer. All of the benefits would take us too much time to include in this article, but the information is out there. When you go shopping again, make sure you buy some apples, their in the produce section. You will find that your overall health may greatly be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to baked ziti - tuscan flavored recipe. You can cook baked ziti - tuscan flavored using 15 ingredients and 12 steps. Here is how you do it.
The ingredients needed to cook Baked Ziti - Tuscan Flavored:
- You need 1 eggplant (peeled, sliced 1/2”)
- Provide 1 zucchini (sliced 1/2”)
- Take 4 plum tomatoes (sliced in half – lengthwise)
- Use 1/2 red onion (halved – lengthwise)
- Prepare Drizzle of olive oil
- Provide 1 lb. Italian sausage (mild or hot)
- Provide 1 can (5.75 oz) whole, pitted black olives (sliced in half)
- You need 1 jar roasted red bell peppers (chopped)
- You need Drizzle of balsamic vinegar
- Take 1 box (16 oz) Pasta - Penne or Ziti
- Provide 1 large jar (32oz) or more, tomato sauce
- You need Dash red pepper flakes
- Take 1/2 cup fresh basil (chopped)
- Provide 16 oz fresh shredded mozzarella cheese
- Use 3/4 cup fresh flat leaf parsley (chopped)
Steps to make Baked Ziti - Tuscan Flavored:
- Heat grill to medium temperature.
- Place the first four prepared vegetables on a platter for grilling. Drizzle all the vegetables lightly with olive oil. [A bit heavier with the eggplant]
- Place the slices on the grill (oil side down) and reduce the grill temp to low – medium. Brush olive oil on the tops. Grill for 7 minutes, then 5 minutes on the other side. [Keep tomatoes to a lower temp side of the grill]
- Remove the vegetables to a platter, but leave the onion to grill a bit more. Place the sausage(s) on the grill and cook for about 5 minutes per side. Remove the sausage and onion to a plate and let cool.
- On a cutting board, slice the grilled vegetables into bite-sized portions. Place them into a large bowl. Add the black olives and roasted red bell peppers. Drizzle the bowl ingredients with balsamic vinegar.
- On a cutting board, slice the sausage into 1/2” slices. Place these pieces on a plate.
- Prepare pasta according to package instructions for a slightly al dente firmness. Drain the pasta (do not rinse) and drizzle with olive oil while mixing.
- Heat the oven to 350 degrees.
- Take a very large lasagna pan (or deep dish pan) and coat the bottom of the pan with a bit of the tomato sauce. Add the pasta and then the vegetables and spread evenly. Place the sausage pieces on top.
- Spread the rest of the tomato sauce on top and add a dash of red pepper flakes (lightly) to areas of the sauce. Top the sauce with fresh basil and now the cheese. Place the pan in the heated oven.
- Bake covered (aluminum foil) for 25 minutes. Remove foil and bake an additional 15 minutes to brown the cheese. Remove the pan and allow it to cool for 15 minutes. Top with parsley.
- Use a large serving spoon or spatula to serve. Enjoy with toasted garlic bread and northern Italian red wine.
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