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Before you jump to Lite Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is actually very true. Once in a while, though, you absolutely do not need to make a whole meal for your family or even just for yourself. Once in a while you only want to check out the drive through while you’re on your way home and complete the day. There is zero reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because lots of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how you can eat healthfully when you visit the drive through.
Go for the side dishes. Not so long ago, the only side dish item at a fast food restaurant was French fries. Today the vast majority of the most popular fast food franchises have amplified their choices. Now quite a few of them offer salads. You may also select Chili. You could possibly get baked potatoes. Fruit is usually available. There are a lot of alternatives that don’t involve eating something deep fried. Instead of the pre-determined “meal deals” try to create a meal from side dishes. You’ll keep calorie and fatty food count very low and escape commitment.
Logic states that that one of the best ways to stay healthy and balanced is to sidestep the drive through and never eat fast food. While, usually, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just what you require. If you decide on healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to lite chicken tortilla soup recipe. To make lite chicken tortilla soup you need 15 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Lite Chicken Tortilla Soup:
- Use 1 Rotisserie Chicken shredded… I discarded the skin
- Prepare 28 oz crushed tomatoes (1 large can)
- You need 2 10 ounce cans of enchilada sauce
- Prepare 2 medium onions chopped or 2 teaspoons onion powder
- You need 8 oz chopped green chilies
- Get 2 cloves minced garlic
- Provide 2 14.5 ounce cans of chicken broth
- Use 2 tsp ground cumin
- Use 2 tsp chili powder
- You need 2 tsp salt
- Use 1/2 tsp ground black pepper
- Take 2 bay leaves
- Provide 20 oz frozen corn
- Take 2 tbsp chopped cilantro
- Use 1 Optional Garnishes- avocado, shredded cheese, sour cream, lime, and tortilla chips (broken into pieces)
Instructions to make Lite Chicken Tortilla Soup:
- Add all ingredients to slow cooker and stir.
- Cool on low 6 to 8 hours or on high 3 to 4 hours.
- Taste soup about an hour before done and if it tastes too strong add water and continue cooking.
- Garnish as desired.
- Enjoy!
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