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Before you jump to Lemon Cilantro Salmon w/ Avocado spread: recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Reasons Why Consuming Apples Is Good.
Every person has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. You may know men and women that live by this and also demand that their children live by this principle as well. You will even find that men and women in other country’s also follow this simple rule and they don’t know why. In our research we have discovered why you are told to eat an apple a day and we’ll be discussing that with you here.
Now the question turns into, exactly why are these types of vitamins and minerals so important? As I am confident you know, research is being carried out all the time and there have been studies that have been done that clearly show that apples can reduce some cancer risks. And on the list of cancers that apples can help reduce the chances of is colon cancer and even lung cancer. Just that one point really should be sufficient reason for every person to start eating apples.
And now you recognize why individuals tell you that you should eat an apple every day. In the following paragraphs we just discussed a few of the benefits of eating an apple a day. If you look and ask around, you will come to see that the benefits can appear limitless. I am hoping that the the very next time you go to the food store you find yourself getting plenty of apples. You will notice that your overall health could significantly be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to lemon cilantro salmon w/ avocado spread: recipe. You can have lemon cilantro salmon w/ avocado spread: using 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Lemon Cilantro Salmon w/ Avocado spread::
- Use 2 Salmon Fillets
- You need 1 Avocado
- Use 1 Cilantro Flakes
- Take 1 Lemon Pepper
- Prepare 1 Lemon Juice
- Take 1 Cracked Pepper
- Prepare 1 Chia Seeds
Steps to make Lemon Cilantro Salmon w/ Avocado spread::
- For Salmon:Put a small amount of cilantro, lemon juice and lemon pepper in a bowl or plate.
- Coat the THAWED fillet in the mixture until it is proportionately covered.
- Place fillet on baking sheet and bake for 15 minutes at 450°F.
- For Avocado Spread: Mash up avocado. Add pepper and chia seeds.
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