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Before you jump to Italian Wedding Soup with Penne Pasta recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Just about any article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. But occasionally the last thing you would like to do is put together a whole dinner for yourself and your family. Sometimes you just want to go to the drive through on the way home and call it a day. There is simply no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how you’ll be able to eat healthfully when you are at a fast food restaurant.
Visit a drive through at a place that has made it a practice to provide healthier options to people. For instance, Arby’s does not provide hamburgers. You could have roast beef sandwiches, wraps and salads as an alternative. Wendy’s, while no stranger to the hamburger, also includes an abundance of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food spots are as unhealthy as McDonalds with its deep fried everything.
Simple reason states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. While, usually, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you need most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to italian wedding soup with penne pasta recipe. You can cook italian wedding soup with penne pasta using 12 ingredients and 10 steps. Here is how you do that.
The ingredients needed to cook Italian Wedding Soup with Penne Pasta:
- Provide 1 packet Lipton Onion Soup Mix
- Take 1 pound Lean Ground Beef
- Use 3 whole medium carrots (sliced)
- Get 1 whole medium yellow onion (diced)
- Provide 2 teaspoon minced garlic
- Take 1 container/carton chicken broth
- Provide 1 package (10 oz) frozen chopped spinach
- Use Black Pepper * depending on your desired taste
- Get Kosher Salt * depending on your desired taste
- Get 1 1/2 cup penne pasta (uncooked)
- Take 1 tablespoon olive oil
- You need Shredded parmesan cheese
Steps to make Italian Wedding Soup with Penne Pasta:
- Preheat oven to 350 degrees
- In a bowl, combine ground beef, lipton onion soup mix, minced garlic, and diced onion; mix well. Shape into desired meatball sizes
- Take a baking dish, and coat with cooking spray. Place meatball in baking dish, and cook for 20 mins (occasionally rotating meatballs)
- In a fry pan lightly saute' sliced carrots in olive oil. Make sure not to burn carrots.
- Bring chicken broth to a boil in a dutch oven pot, and add penne pasta. Cook pasta until tender
- Remove meatballs from oven, and drain on paper towel
- Add package of frozen spinach in with boiling penne pasta, and reduce heat, and stir occasionally
- Add sauteed carrots, and meatballs into dutch oven pot and stir
- Let simmer on low heat for about 10 mins
- When ready to eat garnish with shredded parmesan cheese.
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