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Before you jump to Easy Flower Field Bento For Hanami Picnics recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost each and every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Sometimes, though, the last thing you choose is to have to make an evening meal from scratch. Once in a while you need to pay a visit to the drive through when you are on your way home and complete the day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. You are able to do this because most of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here’s how it is possible to eat healthfully when you are at a fast food spot.
Aim for the side dishes. It has not been that long ago that all you could get at the fast food diner was French Fries. Now more or less all of the well-known fast food places have expanded their menus. There are lots of salads out there these days. Chili is definitely a different option. Baked potatoes may also be bought. You could get fruit. There are so many options that you can choose that do not force you to consume foods that have been deep fried. When selecting your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. This makes it possible for you to keep the calorie count low and lessen your fat intake.
Standard logic tells us that one sure way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have somebody else do the cooking. When you choose healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to easy flower field bento for hanami picnics recipe. To cook easy flower field bento for hanami picnics you need 5 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to prepare Easy Flower Field Bento For Hanami Picnics:
- Get 100 grams chicken thigh meat / 1 japanese leek / dalt and pepper 1st layer - Yakitori (chicken skewers)
- Provide 2 eggs / 1 coffee creamer / dashi stock / dalt and pepper / green part of a japanese leek / pasta Tulip shaped tamagoyaki (rolled omelette)
- You need 1 thinly sliced pork shoulder - see hints Carrot and spinach rolled in pork
- Prepare 2 cherry tomatoes / avocado / cream cheese / salt and pepper Mini tomato sandwiches
- You need 1 cabbage / canned tuna / avocado / cucumber / 2 cherry tomatoes / mayonnaise / caesar salad dressing / salt and pepper 3rd layer - Colorful cabbage salad
Steps to make Easy Flower Field Bento For Hanami Picnics:
- First layer - Make the yakitori chicken skewers: Season the chicken with salt and pepper. Cut into bite sized pieces and cook in a frying pan with the leek. Skewer alternating with the leek pieces.
- Make the tulip shaped tamagoyaki: Make a standard tamagoyaki (rolled Japanese omelette), roll it up using a sushi mat, and cut into bite-sized pieces. Make a triangular cut in the top of each. Attach a piece of green onion or leek for the leaves and secure with a piece of long pasta to make tulips.
- Make the flower shaped wiener sausage: Cut a wiener sausage into 4 pieces. Make 4 cuts in each piece and pan-fry. Stick a piece of takuan pickle or a corn kernel into the middle part that has opened up.
- Make the pork rolls: Microwave the carrot and spinach briefly and wrap them in the sliced pork. Season with salt and pepper, pan fry until cooked, and cut into bite sized pieces.
- Make the mini tomato sandwiches: Cut the tomato, avocado and cream cheese into equally sized pieces. Season salt and pepper and dried basil, and skewer as shown on a piece of dried pasta.
- 2nd layer - This layer is filled with kimbap or gimbap (Korean sushi rolls) and namul (a Korean vegetable side dish). See. I made the kimbap with pan-fried Spam this time.
- 3rd layer - Salad: Cut up the cabbage, carrots, and avocado. Mix them up with the canned tuna, mayonnaise and Caesar's salad dressing. Season with pepper.
- Make the salad colorful by decorating it with flower-shaped carrot slices (microwaved briefly) and crispy fried Spam (or bacon) and cherry tomatoes.
- Finished.
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