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Before you jump to Ook Kai / kai Paam / Baked Eggs in Banana Leaves recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is certainly excellent advice. Once in a while, though, you totally do not wish to make a whole meal for your family or even just for yourself. Sometimes almost all you desperately want is to go to the drive through and get home quickly. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet? This may be possible because plenty of the popular fast food spots making the effort to make their menus better now. Here is how to eat healthy when you visit the drive through.
Go for the side dishes. It was not that long ago that all you could get at a fast food restaurant was French Fries. Now lots of the fast food selections have been widened considerably. There are lots of salads around now. Chili can be a different option. You could possibly get baked potatoes. You can choose fruit. There are plenty of healthful options that do not include things like putting something deep fried into your body. When you order your meal through a drive through window, opt for side dishes instead of just grabbing something premade. This makes it possible for you to keep your calorie count low and lessen your fat intake.
Logic states that that one the easiest way to stay balanced is to bypass the drive through and never eat fast food. While this is usually a good idea all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. At times what you need most is just to have someone else do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to ook kai / kai paam / baked eggs in banana leaves recipe. To make ook kai / kai paam / baked eggs in banana leaves you need 7 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Ook Kai / kai Paam / Baked Eggs in Banana Leaves:
- Provide 5 eggs
- You need 1 pepper,sliced
- Take 1 tbsp chopped spring onion and coriander,mixed
- Provide 3 shallots ,diced
- Get 1/2 tsp salt
- Provide 5 basils leaves
- Take 5 banana leaves bowl,small size
Steps to make Ook Kai / kai Paam / Baked Eggs in Banana Leaves:
- Use your muffin tray and your oven for more convenience ,i have those too,but i love to cook it this way ..see how i make it ..first i cut the banana leaves from its tree,left it in sunshines about 15 mins to soften the leaves
- Seperate leave from stems,clean with clean clothes,tear to approximately 7 inches wide
- Make the bowl,use 2 pieces of leaves,stick 4 corner with toothpick
- In the bowl,crack eggs ,add all ingredients ,mix well
- Fill in the bowl
- Baked on low heat until cook
- Serve hot ,i had this as my breakfast
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