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Before you jump to Baked Apples and Oatmeal recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Huge Benefits To Improve Your Health.
Every person has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this really a true statement. You may know people that live by this and also demand that their children live by this guideline as well. You will even find that people in other country’s also adhere to this simple rule and they do not even know why. In our research we have discovered why you are told to eat an apple a day and we will be revealing that with you here.
You’ve always been told to be sure that you are eating your fruit and veggies so you get your vitamins, but apples have been at the top of the list. You will notice that the vitamins and minerals that you will see in apples can be very beneficial for your health.. A number of the major minerals that you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. Of course vitamins are additionally extremely important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
And now you understand why people tell you that you need to eat an apple every day. The advantages we covered are only a few of the benefits that eating apples can provide. All the benefits would take us too long to include in this article, nevertheless the information is out there. When you go shopping again, make sure you pick up quite a few apples, their in the produce section. It can definitely help your overall health for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to baked apples and oatmeal recipe. You can cook baked apples and oatmeal using 10 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Baked Apples and Oatmeal:
- Get 1/2 cup Oatmeal
- Prepare 2 tbsp Brown sugar
- Prepare 1/4 tsp Salt
- Provide 1/4 tsp Ground nutmeg
- Take 1 tsp Cinnamon
- You need 1/4 cup Pecans roughly chopped
- Prepare 2 Apples peeled and diced
- Use 1 tbsp Butter
- Use 1 each Egg
- Prepare 1/2 cup Milk
Steps to make Baked Apples and Oatmeal:
- In a bowl mix dry ingredients.
- Peel and dice apples.
- Melt butter in two oven safe dishes.
- Layer the dry mixture and apples into the dishes.
- Whisk the egg and milk together and pour over the apples. Bake in a 400°F oven until puffy and done. About 30 minutes.
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