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Before you jump to Vickys Creamy Broccoli Soup GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about any article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But sometimes the last thing you wish to do is prepare a whole dinner for yourself and your family. Once in a while you just want to pay a visit to the drive through while you are on your way home and end the day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet program? You are capable of doing this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how you can find healthy food choices at the drive through.
Your drink should be water or juice or milk. Drinking a large soft drink forces hundreds of empty unhealthy calories into your diet. Usually a single helping of soda is merely eight ounces big. That portion may contain lots of spoonfuls of sugar in addition to at least a hundred calories. A fast food soda is frequently at the very least twenty ounces. Thirty ounces, however, is considerably more common. This implies that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices or plain water are much healthier selections.
Basic logic states that the best way to lose weight and get healthy is to ban fast food from your diet completely. While this is usually a good suggestion all you need to do is make a number of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let someone else make your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to vickys creamy broccoli soup gf df ef sf nf recipe. To make vickys creamy broccoli soup gf df ef sf nf you need 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Vickys Creamy Broccoli Soup GF DF EF SF NF:
- You need olive oil
- Take minced garlic
- Get fresh ginger, peeled and finely chopped
- You need mild curry paste
- Provide small onion, chopped
- Take medium carrot, diced
- You need gold potatoes
- Take broccoli
- Prepare water
- Prepare light coconut milk
- Take fresh parsley
- Get salt and pepper to taste
Instructions to make Vickys Creamy Broccoli Soup GF DF EF SF NF:
- Heat the oil in a soup pan then add the garlic, ginger and curry powder. Stir in to flavour the oil well
- Add the broccoli, onion, carrot and potatoes and fry off a little in the oil, then add enough water to cover them and add the parsley
- Bring to boil and let simmer for 20 minutes until the potatoes are soft, then put the whole lot through a blender and blend smooth
- Add the coconut milk, salt and pepper to taste and simmer gently to warm the milk through
- If you prefer your soup thicker add a teaspoon of arrowroot or cornstarch mixed with cold water and simmer until thickened more. Likewise if you prefer it thinner, add more water
- Serve with some dairy free sour cream or a vegan cheese toasted sandwich
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