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Before you jump to Apple-spice Quick Muffin (from All-purpose Baking Mix) recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Enormous Benefits To Improve Your Health.
Every person has heard the words “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. You might know people that live by this and also request that their children live by this rule as well. This thought is known all over the world and men and women just take it as fact without knowing if this is really true. In this post we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
I am sure you’ve heard of Cornell University, well these people did their own study on how apples may benefit a persons brain. This research showed that the ingredients in apples have the capacity to help keep your brain cells from deteriorating as we age. Which means that by eating apples you are able to minimize the risk of getting Alzheimer’s.
To conclude, I guess an apple a day definitely can keep the doctor away and now you understand why. In this article we just discussed several of the benefits of eating an apple a day. Every one of the benefits would take us too much time to include in this article, but the information is out there. When you go shopping again, be sure to purchase a number of apples, their in the produce section. These apples could lead to helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to apple-spice quick muffin (from all-purpose baking mix) recipe. You can cook apple-spice quick muffin (from all-purpose baking mix) using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Apple-spice Quick Muffin (from All-purpose Baking Mix):
- Provide 1/2 c All-purpose Baking Mix
- You need 1/4 tsp ground cinnamon
- You need 1/8 tsp ground nutmeg
- You need sweetener equivalent to 1 T sugar
- Use pinch sea salt
- Take 1 egg
- Prepare 2 T unsweetened applesauce
- You need 1 T butter, melted
Instructions to make Apple-spice Quick Muffin (from All-purpose Baking Mix):
- In med. bowl, combine baking mix, cinnamon, nutmeg, sweetener and salt.
- Whisk in egg. Add applesauce and butter. Mix well.
- Transfer mixture to large mug or 10 oz ramekin.
- Microwave on high power 2 min. or until toothpick inserted comes out clean. Allow to cool 5 min.
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