Hello everybody, welcome to my recipe site, if you're looking for Etinkeni Mmong Ikong(waterleaf and Uziza)soup recipe, look no further! We provide you only the best Etinkeni Mmong Ikong(waterleaf and Uziza)soup recipe here. We also have wide variety of recipes to try.
Before you jump to Etinkeni Mmong Ikong(waterleaf and Uziza)soup recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost each and every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is certainly excellent information. But sometimes the last thing you want to do is put together a whole supper for yourself and your family. Sometimes just about all you want is to go to the drive through and get home as soon as possible. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food places are attempting to make their menus better now. Here is the way to find healthy food at the drive through.
Focus on the sides. Not so long ago, the only side dish item available at a fast food restaurant was French fries. Today the majority of the most popular fast food franchises have improved their choices. Now plenty of them offer salads. Chili is definitely a different option. You can buy a baked potato. Fruit is generally available. There are a lot of possibilities that don’t involve eating something deep fried. When you get your meal through a drive through window, select side dishes instead of just grabbing something premade. This helps you keep the calorie count low and lessen your fat intake.
Fundamental logic states that the simplest way to lose weight and get healthy is to ban fast food from your diet entirely. While, usually, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have another person do the cooking. When you choose healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to etinkeni mmong ikong(waterleaf and uziza)soup recipe. To make etinkeni mmong ikong(waterleaf and uziza)soup you need 10 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to prepare Etinkeni Mmong Ikong(waterleaf and Uziza)soup:
- You need 2 kg Waterleaf
- Prepare 200 g Uziza
- Prepare Ponmo
- Use Dried fish
- You need Crayfish(ground)
- Get Palm oil
- Provide Dawadawa
- Get Pepper
- Provide Seasoning
- You need Salt
Instructions to make Etinkeni Mmong Ikong(waterleaf and Uziza)soup:
- Wash and slice vegetable,set aside,wash ponmo,scrape the back,rinse well,debone dry fish,set aside,season ponmo,fry fish and cook with Lil water,when water is almost dry after 3mins,add palm oil,ground crayfish, dawadawa,seasoning, pepper,bring to boil, add waterleaf,stir, cook till wilt,taste to adjust with salt,add Uziza leaf last,stir,cook for a min,turn off heat,serve with fav morsel…
If you find this Etinkeni Mmong Ikong(waterleaf and Uziza)soup recipe valuable please share it to your close friends or family, thank you and good luck.
