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Before you jump to Barley Mushroom Vegan winter soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every single article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Now and then, though, you totally do not need to make an entire meal for your family or even just for yourself. Sometimes you just would like to hit the drive through along the way home and call it a day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet regime? You are capable of doing this because lots of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is the way to eat healthy when you reach the drive through.
Milk, juice and water are the best options for beverages. Drinking a large soda forces hundreds of empty calories into your diet. Usually a single serving of soft drinks is merely eight ounces big. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. Thirty ounces, however, is much more common. This ensures that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Milk, fruit juices or plain water are much healthier choices.
Logic says that one the easiest way to stay balanced is to sidestep the drive through and never eat fast food. While this is usually recommended all you need to do is make a number of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you require most is just to have another person do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to barley mushroom vegan winter soup recipe. To cook barley mushroom vegan winter soup you only need 9 ingredients and 13 steps. Here is how you achieve it.
The ingredients needed to make Barley Mushroom Vegan winter soup:
- Provide barley soaked for 4 hours prior to use
- Use button mushroom cleaned and sliced
- Get small potato deskined and cubed
- You need tbn black pepper powder
- Take small onion chopped
- Provide garlic pearls chopped finely
- Take tbn finely chopped parsley leaves
- You need large bay leaf
- Provide tbn virgin olive oil
Steps to make Barley Mushroom Vegan winter soup:
- Heatbthe oil in a wok and add onions and garlic chopped and sauté over medium heat
- Strain the barley by draining away the water used to soak them
- Once you get the aroma of the garlic, throw in the Bay leaf
- Add the potatoes next and sauté for 2-3 minutes
- Next add the barley and mix
- Add the mushrooms now and give it a good mix
- Add ground black pepper powder and mix adding a litre of water
- Cover and let the soup simmer over Low heat until the potatoes and barley are cooked
- Once done season with 1 tbn salt to taste and chopped parsley leaves
- Serve hot. Enjoy!
- Tip:Salt is added at the end to allow the potatoes to cook faster.
- Tip:Depending on the quality of the barley used and the time used to soak them, you may need more water to cook them. Check them by pressing with a fork before dishing out
- Tip: Bay leaf is used both for a distinct taste and for its medicinal properties. If you are unable to find it, skip using it in the recipe
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