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Before you jump to Jalapeño-Cheddar Beef Mac w/ Caramelized Red Onion Corn Muffins recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and to do all of their own cooking. There’s some benefit to that. Occasionally, though, the last thing you want is to have to make meals from scratch. Sometimes you just want to reach the drive through along the way home and call it a day. There is zero reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants around are trying to “healthy up” their selections. Here’s how you’ll be able to eat healthfully while you are at a fast food spot.
Focus on the sides. It wasn’t that long ago that all you could get at the fast food cafe was French Fries. Now lots of the fast food choices have been widened quite a bit. Now you can get a range of salads. You could get chili. You could possibly get baked potatoes. You could possibly get fruit. There are a lot of possibilities that don’t require eating something deep fried. Instead of the pre-determined “meal deals” make an effort to build a meal from side dishes. You’ll keep calorie and fatty food count low and save yourself time and effort.
Standard logic tells us that one positive way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. Occasionally, allowing someone else cook dinner is just the thing you need. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to jalapeño-cheddar beef mac w/ caramelized red onion corn muffins recipe. You can have jalapeño-cheddar beef mac w/ caramelized red onion corn muffins using 21 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to prepare Jalapeño-Cheddar Beef Mac w/ Caramelized Red Onion Corn Muffins:
- You need macaroni noodles
- Provide shredded cheddar cheese
- You need butter
- Prepare flour
- Provide milk
- Prepare roasted red bell pepper
- Use sugar
- Provide jalapeños; small dice
- Get red onion; small dice
- Prepare sweet corn
- Take ground beef
- Take smoked paprika
- Get onion powder
- Take cumin
- Prepare garlic powder
- You need Jiffy corn mix
- You need egg
- You need milk
- Get vegetable oil
- Provide olive oil
- Prepare kosher salt & black pepper
Steps to make Jalapeño-Cheddar Beef Mac w/ Caramelized Red Onion Corn Muffins:
- Cook noodles until al dente in boiling, salted water. Drain. Drizzle a tiny bit of olive oil or melted butter over the noodles.
- Heat a medium sized saucepot with no oil or butter. Add ground beef. Season with salt, pepper, smoked paprika, cumin, onion powder, and garlic powder.
- Lay jalapeños and half the onions atop beef. Cook both sides over high heat until browned.
- Add diced tomatoes. Stir. Cook 2 minutes. Add corn and fold in.
- Melt 4 T butter in a seperate saucepot. When butter begins to slightly bubble, add flour slowly while whisking. Cook 1 minute. Add milk while whisking. Continue to whisk and cook over medium heat for about 5 minutes until mixture reduces slightly.
- Puree roasted bell pepper with a pinch of salt, sugar, and enough olive oil just for a smooth consistency, about a tablespoon.
- Add bell pepper puree and cheese slowly while whisking. Cook 2 minutes.
- Combine cheese sauce, beef, and noodles. Stir together.
- For corn muffins, pour enough vegetable oil to cover the bottom of a small saute pan. Add remaining onions and a pinch of salt and sugar. Cook on high heat for 1 minute, then reduce to low heat and cook until caramelized, about 10 minutes. Follow instructions for Jiffy corn muffins and fold in caramelized onions.
- Variations; Bell peppers, poblano, ancho, habanero, bacon, paprika, smoked cumin, cayenne, crushed pepper flakes, coriander, zucchini, yellow squash, scallions, chives, spinach, arugula, asiago, fontina, gruyere, parmesean, romano, heavy cream, chihuahua cheese, chili powder, serrano, chipotle, garlic, shallots, pearl onion, piquillo peppers, avocado, coconut, butternut squash
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