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Before you jump to Vegan Burmese Coconut Milk Noodle Soup (oil-free and gluten-free) recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every single article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. From time to time, though, you definitely do not wish to make a full meal for your family or even just for yourself. Sometimes you just want to go to the drive through on the way home and call it a day. There is zero reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants out there are trying to “healthy up” their selections. Here’s how you’ll be able to eat healthfully when you’re at a fast food place.
Visit a drive through at a place who has made it a practice to provide healthier options to people. Arby’s for example, is void of burgers. Alternatively you can choose from roast beef sandwiches, salads, wraps and other healthier items. While Wendy’s has offered hamburgers for decades, additionally they have quite a few other healthy options like salads, baked potatoes and chili. Not many fast food places are as unhealthy as McDonalds with its deep fried every little thing.
Basic reason states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. While this is usually a good idea all you need to do is make a couple of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need most is just to have somebody else do the cooking. If you choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to vegan burmese coconut milk noodle soup (oil-free and gluten-free) recipe. To cook vegan burmese coconut milk noodle soup (oil-free and gluten-free) you only need 17 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Vegan Burmese Coconut Milk Noodle Soup (oil-free and gluten-free):
- Take 2 packages flat rice noodle
- Provide 1/4 cup chickpea flour (mix well with 1/4 cup water)
- Prepare 1 1/2 cup coconut milk
- You need 1 cup defatted soy chunks from Holland & Barrett (soaked in the water)
- Get 1/2 large onion chopped
- Use 1 clove garlic chopped
- Provide 1 1/2 teaspoons tumeric (spice)
- Use 1 teaspoons paprika (spice)
- Take 1 teaspoons cayenne pepper (spice)
- You need 3 small onions peeled (optional)
- Take 1 lemon cut into wedges (for garnish)
- Take 1 cup chopped cilantro (for garnish)
- Get 2 teaspoons coconut sugar (any sugar)
- You need 2 teaspoons Himalayan salt (any salt)
- Get steamed broccoli (for garnish)(optional)
- Get steamed beansprouts (for garnish)(optional)
- Get crushed roasted chili (for garnish)(optional)
Steps to make Vegan Burmese Coconut Milk Noodle Soup (oil-free and gluten-free):
- Place 1/2 chopped onion, chopped garlic and spices into non stick pot and cook very slowly for 3 mins. After 3 mins, add water and continue stirring to prevent them from catching.
- When onions and garlics are softened, stir in soya chunks, salt and 1 cup of water. Reduce heat to medium and cook for 3-4 mins. Carefully add chickpea mixture and 1 cup of water, stirring quickly so that the flour doesn't clump. Add more water if the soup is too thick. Cook for another 10 ~ 15 mins.
- Stir in coconut milk and cook for another 5 ~ 10 mins. Divide the rice noodle into 2 soup bowls. Ladle the soup over rice noodles in the bowl and garnish each with steamed broccoli, beansprouts, lemon juice, crushed chilli and fresh cilantro.
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