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Before you jump to Spinach with Chicken, Mushrooms and Rice Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and to perform all of their own cooking. This is actually very true. Occasionally, though, the last thing you choose is to have to make an evening meal from scratch. Sometimes all you want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from shame about slipping on your diet. This may be possible because plenty of the popular fast food places are trying to make their menus healthier now. Here is how you can eat healthy and balanced when you visit the drive through.
Aim for the side dishes. Not too long ago, the only side dish item offered by a fast food restaurant was French fries. Today the vast majority of the most popular fast food franchises have improved their products. There are many salads available today. You may also pick out Chili. Baked potatoes can even be ordered. You can get fruit. There are countless options that you can choose that do not force you to eat foods that have been deep fried. When deciding on your supper from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you do this you are able to keep your fat content and also calorie counts low.
Logic says that one the easiest way to stay balanced is to avoid the drive through and never eat fast food. Most of the time this is a good plan but if you make good choices, there is not any reason you can’t visit your drive through once in a while. Once in a while, permitting someone else cook dinner is just what you require. When you choose healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to spinach with chicken, mushrooms and rice soup recipe. You can cook spinach with chicken, mushrooms and rice soup using 17 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Spinach with Chicken, Mushrooms and Rice Soup:
- Use 4 chicken breasts cooked & cubed
- Use 12 oz baby spinach( 2 sm. bags )
- Use 1/4 cup cooked whole grain rice (or rice of choice)
- Use 4 tbsp butter & olive oil (both or choice of one)
- Prepare 1 cup chopped celery
- Get 1 cup chopped onion
- Prepare 1/2 cup chopped carrots
- Use 8 oz mushroom buttons sliced
- Get 1/2 cup white cooking wine
- Get 1/2 cup whole milk or half & half
- Get 1/4 tsp nutmeg
- Get 1 dash salt is optional
- Get 1/2 tsp red pepper flakes crushed
- Provide 1/2 tsp fresh ground black pepper
- Provide 1/2 cup all purpose flour
- Get 10 cup chicken stock msg free
- Use 3 clove garlic minced or can use garlic powder (3 tsp)
Steps to make Spinach with Chicken, Mushrooms and Rice Soup:
- Sautee all vegetables except mushrooms until soft. Add mushrooms and cook til a little brown. Then add the flour stir and stir continually for one minute so it is well mixed.
- Now in a good sized Dutch Oven or Soup Pot pour in all of the chicken stock. Stir occasionally over medium high heat until the soup thickens a little.
- Add all the spices and cooked ingredients. Stir in the milk and wine. Save the spinach for last. After it is washed and drained slowly add handful at a time. The spinach will shrink and allow room for more. Simmer a few minutes more then enjoy.
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