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Before you jump to Cheesy Vegetable Soup (Lactose intollerant friendly) recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about any article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. From time to time, though, you absolutely do not want to make a whole meal for your family or even just for yourself. Sometimes you just wish to hit the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by guilt about slipping on your diet. You can do this because many of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how you can find appropriate food choices at the drive through.
Focus on the sides. Not so long ago, the only real side dish item available at a fast food restaurant was French fries. Now many of the fast food selections have been widened considerably. Now quite a few of them offer you salads. Chili is another option. You can also purchase a baked potato. You can get fruit. There are a lot of possibilities that don’t require eating something deep fried. Instead of the pre-determined “meal deals” make an effort to make a meal out of side dishes. When you choose to do this you can keep your fat content and calorie counts low.
Traditional logic tells us that one sure way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a number of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let other people produce your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to cheesy vegetable soup (lactose intollerant friendly) recipe. To make cheesy vegetable soup (lactose intollerant friendly) you need 16 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Cheesy Vegetable Soup (Lactose intollerant friendly):
- Prepare bunch Broccoli Florets
- Prepare bunch Carrot chips
- Use large handful cauliflower
- Provide 1 packages snow peas
- Use 1 packages Sugar snap peas
- Prepare 1 packages Melissa's Extra Firm Tofu
- Get 2 cup Daiya Cheddar cheese shreds (vegan, lactose free)
- Provide 2 tbsp RealLemon Juice
- You need 5 cup Vegetable broth
- Get 2 medium Handful Spinach Leaves (Powdered)
- You need Greek seasoning
- Provide basil
- Get Parsley
- Use large Handful soy flavor bacon bits
- Take 2 tbsp EarthBalance vegan butter
- You need 2 bags Uncle Bens Natural Whole Grain Boil in Bag Brown Rice
Steps to make Cheesy Vegetable Soup (Lactose intollerant friendly):
- Prep. Tofu for use: Slice and press for 45 minutes (to drain water out)
- Cut up the broccoli florets, cauliflower, carrot chips, snow peas, and sugar snap peas into small pieces. Set Aside for now..
- In blender, blend Tofu with vegetable broth and RealLemon Juice. Set aside.
- In crockpot add the cut up vegetables (from step 2), blended tofu (from step 3), Greek Seasoning, basil, parsley, soy flavor bacon bits, earthbalance butter, dried spinach leaves (crush them to a powder first.), and Daiya cheddar cheese shreds.
- Cook in crockpot for 4 to 5 hours.
- Boil up rice. Remove from baggies and slowly stir into crockpot. Do this when soup is almost done.
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