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Grilled fish with onion sauce(gasasshen kifi)
Grilled fish with onion sauce(gasasshen kifi)

Before you jump to Grilled fish with onion sauce(gasasshen kifi) recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every single “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. Now and then, though, you absolutely do not wish to make a full meal for your family or even just for yourself. Sometimes just about all you want is to go to the drive through and get home as quickly as possible. There is no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most well-known fast food restaurants out there are trying to “healthy up” their menus. Here’s how you’ll be able to eat healthfully while you are at a fast food place.

Aim at the side dishes. It was not that long ago that all you could get in a fast food diner was French Fries. Today the majority of the most popular fast food franchises have increased their choices. Now plenty of them provide salads. You might get chili. Baked potatoes can even be purchased. You can get fruit. There are plenty of healthful options that do not include things like putting something deep fried into your body. When selecting your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep your calorie count low and lower your fat intake.

Traditional logic tells us that one positive way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. Every now and then, letting someone else cook dinner is just the thing you need. If you choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to grilled fish with onion sauce(gasasshen kifi) recipe. To make grilled fish with onion sauce(gasasshen kifi) you need 17 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Grilled fish with onion sauce(gasasshen kifi):
  1. Prepare 5 tilapia fish
  2. Use 1 medium onion
  3. Use 1 lemon
  4. Get 4 maggi cubes
  5. Get 1 tsp curry powder
  6. Get 1/2 tsp thyme
  7. Prepare 1/4 tsp parsley flakes
  8. Provide Garlic and ginger
  9. Get 3 Mint leaves
  10. Prepare 1/4 cup veg oil
  11. Use Onion sauce*
  12. Get 2 medium onion
  13. Use 1 tattasae reg or green
  14. Provide Curry, thyme da spices
  15. Take Dark soy sauce
  16. Prepare Maggi
  17. Use Veg oil
Steps to make Grilled fish with onion sauce(gasasshen kifi):
  1. Ga ingredients dinmu da zamuyi amfani dasu gurin gashin kifinmu
  2. Ga tilapia fish dinmu anyi masha gyara na gashi sannan an wankeshi tass da lemon tsami
  3. Nan zaki gogah albasarki,ginger da garlic ki sami kwano ki zuba da oil,maggi,curry,thyme, parsley flakes da mint leaves ki yanka kanana sannan ki matsa lemon tsami rabi akae ki juya sosae su hade.
  4. Saeki sami hadinmu ki gogah ko inah da inah na kifin y samu,ragowar diddigar saeki zuba a cikin fish din kisa a baking trye ki barshi for 15min
  5. Idan yayi 15min saeki jerah akan abin gashi kamar hka kisa baking trye din a kasa
  6. Saeki preheating din oven dinki kiyi baking at low heat kisa wutar sama data kasa ki gasa for 15min ko 20min
  7. Nan ga kifinmu y gasu ko a hka zakici abinki😋😋😋
  8. ONION SAUCE:-ki yanka albasa sliced kisa oil kadan a pan ki zuba albasar ki soya sama sama kisa maggi, thyme,curry,soy sauce da tattasae da kika yanka sirarah ki juya sosae su hade,saeki zuba akan kifinmu da muka gasa and enjoy.

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