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Before you jump to Shepard’s pie 🥧 recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Reasons Why Consuming Apples Is Good.
Every person has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. This is something that many men and women live by and they also make sure their children are eating at least one apple a day. This thought can be found in country’s all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we’ll be revealing that with you here.
While everyone knows that consuming plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, how come apples pushed so much? You will see that the vitamins and minerals that you will find in apples can be quite beneficial for your health.. Apples consist of, manganese, phosphorus and calcium and all tend to be beneficial to your health, but there will also be many more healthy minerals in apples. And you’ll also discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
To sum up, I guess an apple a day definitely can keep the doctor away and now you understand why. The one thing you should understand is that we only covered a handful of the benefits of eating apples. All of the benefits would take us too much time to include in this write-up, but the information is out there. I hope that the next time you go to the supermarket you end up getting plenty of apples. You will see that your overall health may significantly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to shepard’s pie 🥧 recipe. You can cook shepard’s pie 🥧 using 30 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Shepard’s pie 🥧:
- Provide Filling:
- Take 1 lb ground beef or venison
- You need 1 yellow onion diced
- Take 1 cup carrots diced
- Provide 3 stalks celery diced
- You need 1 cup portobello mushrooms diced
- Prepare 1 can golden sweet corn
- Use 1 tablespoon butter
- Get 2 tablespoons flour or 1 tablespoon corn starch
- Use 1/2 teaspoon salt and pepper
- You need 1/2 teaspoon garlic powder
- Use 1/2 teaspoon onion powder
- Prepare 1 sazon packet (not a necessity but I use it in everything)
- Prepare 2 cups beef broth
- Provide 1 beef bouillon cube
- Use 4 tablespoons worstichire sauce
- Provide 1 cup 100% grape juice (NOT CONCENTRATE)
- Get 1 small can tomato paste
- Use 2 stalks green onion diced
- Prepare For the topping:
- Use 10 medium sized potatoes
- Get 1/2 cup heavy cream
- Take 1/2 cup sour cream
- Get 1/4 teaspoon salt
- Use 1/2 teaspoon pepper
- Use 1/4 teaspoon paprika
- Use 1/4 teaspoon onion powder
- Get 4 oz softened cream cheese
- You need 1 cup shredded cheddar jack cheese
- Get 3-4 green onions diced
Steps to make Shepard’s pie 🥧:
- Take the diced onion, celery, carrots and mushrooms and place in a skillet on medium heat with butter and sauté until semi soft. About 5 minutes. Add in the ground beef or venison and cook until done.
- Mix in flour and cook one minute. Stir in everything else on the list for filling and bring to a boil.
- Reduce heat to simmer cover and cook 30 minutes.
- Mash the potatoes and stir in all the other ingredients for the potatoes.
- In a kettle wash and dice potatoes and cook until fork tender. And drain all water. Allow to dry 3-5 minutes.
- Heat oven to 375 and pour filling in a lightly greased baking dish. Top with potatoes and cheese. Bake 20-30 minutes until potatoes are golden brown on the edges and bubbly. You can pop it under the broiler for 3-4 minutes to make the cheese and potatoes extra toasty then top with green onion!
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