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Before you jump to Mun Tahu Ayam / Chinese Chicken Tofu Thick Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. But sometimes the last thing you would like to do is make a whole dinner for yourself and your family. Sometimes just about all you desperately want is to go to the drive through and get home quickly. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet? You are able to do this because most of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how you’ll be able to eat healthfully when you are at a fast food place.
Go for the side dishes. It has not been that long ago that all you could get at a fast food diner was French Fries. Now many of the fast food selections have been widened quite a bit. Now lots of them offer you salads. Chili can be yet another selection. You could possibly get baked potatoes. Fruit is normally offered. There are lots of wholesome options that do not consist of putting something deep fried into your body. Instead of the pre-determined “meal deals” make an effort to build a meal from side dishes. You’ll keep your calorie and fatty food count lower and save yourself dedication.
Logic states that that one the simplest way to stay balanced is to avoid the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a few good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let another person make your dinner. When you want healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to mun tahu ayam / chinese chicken tofu thick soup recipe. To cook mun tahu ayam / chinese chicken tofu thick soup you only need 15 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to cook Mun Tahu Ayam / Chinese Chicken Tofu Thick Soup:
- You need 1 medium carrot
- Take 1 soft white tofu
- Use 1 chicken breast
- Use 1 tsp chopped garlic
- Provide 1/4 Chinese cabbage
- Take 1 hot chilli pepper (if you want it spicy)
- Get 1 spring onion
- Prepare Salt
- Prepare 1 tsp soy sauce
- Use 2-4 drops Worchestershire sauce
- Get Pepper
- Use 3 tsp potato starch
- Provide Water
- Get Olive oil
- Take 1 spoon chicken powder
Instructions to make Mun Tahu Ayam / Chinese Chicken Tofu Thick Soup:
- Chop all of the ingredients
- Stir fry garlic
- Add 2 cups of water
- Add chicken and bring it to boil
- Turn down the heat and add the rest
- Add salt, pepper, soy sauce, worchestershire sauce and chicken powder. Then stir
- Add tofu
- Add a little bit of water to potato starch
- Add it to the pan while stirring
- Bring it to boil (don't stop stirring)
- Let it cool and stir until become creamy and thick, then serve
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