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My Beef Stew
My Beef Stew

Before you jump to My Beef Stew recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Occasionally, though, the last thing you choose is to have to make an evening meal from scratch. Sometimes almost all you desperately want is to go to the drive through and get home quickly. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is because many of the popular fast food restaurants around are trying to “healthy up” their menus. Here is the way to find appropriate food choices at the drive through.

Concentrate on the sides. It was not that long ago that all you could get in a fast food restaurant was French Fries. Now lots of the fast food menus have been widened a great deal. Now plenty of them offer salads. Chili is definitely yet another choice. You may purchase a baked potato. You can choose fruit. There are many healthful options that do not consist of putting something deep fried into your body. Instead of the pre-determined “meal deals” try to make a meal from side dishes. You’ll maintain your calorie and fatty food count lower and save yourself time and effort.

Basic reason states that the proper way to lose fat and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you require most is just to have another person do the cooking. If you choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to my beef stew recipe. You can cook my beef stew using 25 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to prepare My Beef Stew:
  1. Prepare beef stew meat
  2. Provide flour
  3. Prepare salt
  4. You need pepper
  5. You need paprika
  6. Use butter
  7. You need olive oil
  8. Provide garlic cloves, minced
  9. Get medium onion, chopped
  10. Use carrots peeled and cut into bite sized pieces
  11. Get celery stalks, cut into bite sized pieces (optional)
  12. You need potatoes peeled cut into bite sized pieces
  13. Take beef broth
  14. Get tomato paste
  15. Use worcestershire sauce
  16. Provide red cooking wine
  17. Prepare thyme
  18. Provide rosemary
  19. Prepare bay leaf
  20. Provide peas
  21. Provide water
  22. Use cornstarch
  23. Get dried parsley (garnish)
  24. Provide I used a bag of mixed vegetables in this today
  25. Provide crushed red pepper
Instructions to make My Beef Stew:
  1. In a shallow dish mix together the flour, salt, pepper, and paprika. Coat the pieces of in the flour.
  2. In a large stockpot add the butter and olive oil over medium-high heat. Add the meat pieces and brown on all sides (the meat will continue cooking in the stew). Once the meat is brown remove it to a plate and set aside. Cook in batches to not crowd the pan.
  3. If you need to add additional butter or olive oil you can add more to saute the vegetables. Add the garlic, onion, carrots, and celery into the pot and cook until the vegetables start to caramelize or get slightly soft.
  4. Add in the beef broth, tomato paste, potatoes, Worcestershire sauce, red cooking wine, bay leaf, thyme and rosemary.
  5. Add the beef pieces back into the pot.
  6. Bring the stew to a boil over medium-high heat. Once it starts to boil then reduce the heat to low, cover the pot and cook for one hour to 90 minutes or until the beef is tender.
  7. Mix the cornstarch and water together and slowly stir into the beef stew to thicken the sauce. Cook for 10-15 minutes with the lid off stirring occasionally as it thickens.
  8. Remove the bay leaf.
  9. Add the peas to the stew the last 5-10 minutes while it is thickening and before serving so they don’t get mushy.
  10. Garnish with parsley and Enjoy!

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