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Before you jump to Yakhni Beef Pulau (Bangladesh) recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.

Just about every article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. From time to time, though, you definitely do not need to make a whole meal for your family or even just for yourself. Once in a while you just want to pay a visit to the drive through while you are on your way home and finish the day. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This can be done because lots of the popular fast food places are trying to make their menus healthier now. Here is how to eat healthy and balanced when you hit the drive through.

Your drink ought to be water or juice or milk. Choosing a big soda as your beverage adds hundreds of harmful calories to your meal. One helping of soda pop is eight oz.. That helping could contain numerous spoonfuls of sugar as well as at least a hundred calories. A fast food soda is almost always not less than twenty ounces. It is frequently at least 30 ounces. This shows that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices and also plain water are much healthier selections.

Standard logic tells us that one sure way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have another person do the cooking. If you decide on healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to yakhni beef pulau (bangladesh) recipe. You can have yakhni beef pulau (bangladesh) using 44 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to cook Yakhni Beef Pulau (Bangladesh):

1. Get Masala Bag
2. Use Coriander
3. Take Cumin
4. Get Sweet Cumin
5. Use Black Cumin
6. You need Cardamom
7. Use Black Cardamom
8. Provide Cinnamon
9. Take Cloves
10. Get Black Pepper
11. You need White Pepper
12. You need Mace
13. Take Bay Leaf
14. Prepare Beef Stock (Beef Yakhni)
15. Take Beef (Try to add some Bone as well)
16. Use Whole Onion
17. You need Garlic Cloves
18. Take Ginger
19. Take Green Chili
20. Provide Masala
21. Take Water
22. Take Rice Section
23. Provide Ghee
24. Provide sliced onion
25. Take Cloves
26. Take Cardamom
27. Provide Cinnamon
28. Prepare Black Pepper
29. Prepare Black Cumin
30. Use Ginger Paste
31. Take Garlic Paste
32. Use Chopped Tomatoes
33. Provide Green Chilli Paste
34. Get Coriander Powder
35. Provide Salt
36. You need Cooked Meat
37. Use Sour Curd
38. Provide Cashew nuts
39. Provide Raisins
40. You need Green Chilies
41. Prepare Beef Stock (the Yakhni we made before)
42. You need Tamarind juice (water+ Tamarind)
43. Provide Basmati Rice (Long aromatic rice) Soak the rice
44. You need Mint Leaves, Almond Nuts, Green Chilies (For Garnishing)

Steps to make Yakhni Beef Pulau (Bangladesh):

1. Prepare 'Masala Bag' by putting all the ingredients in the "Masala Bag" section into clean cotton is cloth and knot tightly.
2. Add every ingredient from the "Beef Stock (Beef Yakhni)" section in a pressure cooker. Don't forget to put the 'Masala Bag' in it.
3. Pressure Cook Till 6/7 whistles
4. Separate the meats from the stock (Yakhni)
5. From the "Rice Section" take the first 13 ingredients which are ghee to salt cook for 2/3 Min and add 1 cup beef stock (Yakhni). Cook for 5 min in medium flame.
6. Add cooked meat, sour curd, cashews, raisins and green chilies. And fry for 10 min.
7. Add 8 cup beef stock and 1 cup Tamarind juice. Stir and let it boil
8. Add soaked rice to boiling stock and cook on high flame until the water almost dry's out.
9. Garnish with Mint Leaves, Almond Nuts, Green Chilies and cover with pan lid.
10. Put a heavy bottom pan(Tawa) under and cook for 30 min in low flame
11. Enjoy :) and If you want to see the video, please visit my YouTube channel "Bengali Treats"

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