Hello everybody, welcome to my recipe site, if you're looking for Baked Spaghetti Squash recipe, look no further! We provide you only the perfect Baked Spaghetti Squash recipe here. We also have wide variety of recipes to try.
Before you jump to Baked Spaghetti Squash recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. Now and then, though, you absolutely do not wish to make a whole meal for your family or even just for yourself. Sometimes you just would like to hit the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by guilt about slipping on your diet. This is because most well-known fast food restaurants around are trying to “healthy up” their choices. Here’s how it’s possible to eat healthfully while you are at a fast food restaurant.
Pick out a drive through for a restaurant that’s known for catering to people with healthy palates. Arby’s for instance, is void of burgers. As an alternative you can select from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, of course, is known for its square burgers, even so the menu there has a considerable amount of healthy choices like salad, potatoes and chili. Not all fast food locations are as unhealthy as McDonalds with its deep fried every thing.
Logic claims that one the simplest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a number of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just the thing you need. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to baked spaghetti squash recipe. To make baked spaghetti squash you only need 8 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Baked Spaghetti Squash:
- You need medium sized spaghetti squash
- Provide Olive oil
- Provide medium onion, minced
- You need minced garlic
- Use lean ground beef or turkey
- Use baby kale
- Provide jar pasta sauce
- Use mozzarella cheese
Steps to make Baked Spaghetti Squash:
- Slice squash lengthwise and scrape out seeds.
- Coat with olive oil and place in baking dish. Bake 375° for about an hour, or until fork easily punctures the flesh.
- While squash cooks, add Olive oil to a large skillet and sautè onion, garlic and beef.
- When beef is no longer pink, add kale and wilt. Turn off heat.
- When squash is cooked and cool enough to handle, use fork and scrape out flesh.
- Add squash and sauce to mixture in skillet and toss.
- Put mixture back into squash shells and top with cheese.
- Bake 375° for about 30 minutes or until cheese is melted.
If you find this Baked Spaghetti Squash recipe useful please share it to your good friends or family, thank you and good luck.
