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Before you jump to Baked Apples with Goat Cheese, Honey, and Mint recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Consuming Apples Is Good.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You might know people that live by this and also require that their children live by this principle as well. This concept is known all over the world and individuals just take it as fact without knowing if this is really true. You will be happy to know that we have carried out a little research, and we are going to explain to you why this is considered a miracle fruit.
Cornell University had a study on the impact apples have on your brain. While doing their study they found that, quercetin, which is found in apples assists in maintaining healthy brain cells. Meaning by eating apples it is possible to decrease the risk of getting Alzheimer’s.
And now you understand why men and women tell you that you ought to eat an apple every day. In this post we just discussed a few of the benefits of eating an apple a day. You’ll be able to discover many more benefits with regard to your health in relation to apples. So do yourself a favor and grab some apples the very next time you go to supermarkets. It can truly help your overall health for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to baked apples with goat cheese, honey, and mint recipe. To make baked apples with goat cheese, honey, and mint you only need 6 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Baked Apples with Goat Cheese, Honey, and Mint:
- Provide 3 golden delicious apples, cored & cut in small cubes
- Take to taste powdered cinnamon
- Prepare 1 tbsp creme-de-menthe (green mint liqueur), OR 1 tbsp peppermint extract
- Take 7 oz goat cheese
- Use 3 tbsp honey
- Provide to taste toasted sunflower seeds
Steps to make Baked Apples with Goat Cheese, Honey, and Mint:
- Preheat the oven to 410°F. - - In a rectangular poundcake mould, place the cubed apples and sprinkle generously with cinnamon. Add the splash of creme-de-menthe.
- On top, crumble the goat cheese and distribute evenly. Drizzle with honey and bake for 30 minutes.
- Serve warm, with a generous sprinkling of toasted sunflower seeds on top.
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