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Before you jump to Frito pie recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Eating Apples Is Good.
More than likely you’ve heard that you should be eating an apple a day but did you ever wonder why this is actually important? This is a thing that many people live by and they also make sure their children are eating at least one apple a day. This particular thought can be observed in country’s all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. In this article we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
While everyone understands that eating plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? The very first thing you should realize is that apples have got more vitamins and minerals as compared to some other fruits.. Apples consist of, manganese, phosphorus and calcium and all tend to be good for your health, but there are also many more healthy minerals in apples. Obviously vitamins are in addition very important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
To conclude, I guess an apple a day really can keep the doctor away and now you recognize why. One thing you should recognize is that we only mentioned a handful of the benefits of eating apples. Every one of the benefits would take us too much time to include in this write-up, nevertheless the information is out there. I hope that the next time you go to the grocery store you find yourself getting plenty of apples. You will find that your overall health may significantly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to frito pie recipe. To make frito pie you only need 7 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Frito pie:
- Provide 1 big bag chilli cheese Fritos
- You need 1 lb ground beef or ground venison
- Provide 1 packet taco seasoning
- Get 2 large tomatoes, diced
- Take 1/2 head lettuce diced
- Get 1-8 ounce bag shredded taco blend cheese
- Use Optional: sour cream,pico,salsa, guacamole (my Walmart sells guacamole salsa already made which is what I used)
Steps to make Frito pie:
- Cook the ground beef and drain. Season with taco seasoning.
- Now layer it ! Fritos, meat, cheese, lettuce, tomato then whatever sauces or toppings! Have fun and make it a “Frito bar” on the table and let everyone gather around and make their own!
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