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Before you jump to Big Flavor Beef Stew recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial With Regard To Your Health.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? This is a thing that many individuals live by and they also make certain their children are eating at least one apple a day. This idea is known all over the world and people just take it as fact without knowing if this is really true. In our research we have learned why you are told to eat an apple a day and we’ll be revealing that with you here.
You might have always been told to be certain that you are eating your fruits and vegetables so you get your vitamins, but apples have always been at the top of the list. Well lets take a look at the vitamins and minerals that you could find in just one apple. Several of the major minerals that you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. Of course vitamins are also very important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
In conclusion, I guess an apple a day actually can keep the doctor away and now you know why. The benefits we covered are only a handful of of the benefits that eating apples can provide. Should you look and ask around, you’ll come to see that the benefits can appear limitless. When you go shopping again, be sure to buy quite a few apples, their in the produce section. It can truly help your overall health for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to big flavor beef stew recipe. To make big flavor beef stew you need 14 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to prepare Big Flavor Beef Stew:
- Take 1 1/2 lb beef stew meat
- Get 4 cup beef broth
- Prepare 4 medium potatoes
- Prepare 1 medium yellow onion
- Provide 2 celery stalks
- Get 2 1/2 cup baby carrots
- Prepare 1 tbsp oregano
- Take 1 tbsp basil
- Provide 1/2 tbsp thyme
- Get 1/2 tbsp white pepper
- Provide 4 clove garlic
- You need 1/4 tbsp salt
- Take flour
- Take 2 tbsp canola oil
Steps to make Big Flavor Beef Stew:
- Put oil in pan and heat on medium high.
- Lightly coat stew meat with flour.
- Chop potatoes, onions, and celery. Mince garlic.
- Add stew meat to hot pan and cook for 2 minutes (just enough to cook meat on the outside). Add garlic as well to release the flavor.
- Turn cockpot on low
- Put all vegetables in crockpot.
- Pour beef broth over the vegetables in the crock pot.
- Add seared meat on top of the vegetables
- Add spices to the mixture
- Stir all ingredients in cockpot
- Cover crock pot and let it cook 6-8 hours
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