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Before you jump to Chicken-Wrapped Sausage recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is actually good advice. Once in a while, though, you totally do not want to make an entire meal for your family or even just for yourself. Sometimes just about all you really want is to go to the drive through and get home quickly. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet? This is possible because an abundance of the popular fast food spots are attempting to make their menus healthier now. Here’s how it is possible to eat healthfully when you’re at a fast food spot.
Choose your drive through according to whether it has healthier options available. Arby’s for example, is void of burgers. Alternatively you can choose from roast beef sandwiches, salads, wraps as well as other healthier items. While Wendy’s has made hamburgers for decades, they also have plenty of other healthy options like salads, baked potatoes and chili. Not every little thing is McDonalds featuring its deep fried chicken parts and other terribly bad items.
Common logic tells us that one sure way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a few good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, allowing someone else cook dinner is just the thing you need. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to chicken-wrapped sausage recipe. You can cook chicken-wrapped sausage using 13 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Chicken-Wrapped Sausage:
- Get 2 chicken legs
- Take 4 longanisa (Filipino Sausage)
- Prepare 1/4 cup chopped green onion
- Get 1/4 cup chopped basil
- Use 10 stick thyme
- Use 1/4 cup cilantro
- Provide 1/2 tbsp fennel
- Get 1/2 tsp oregano
- Prepare 1/2 tsp garlic salt
- You need 1 ground black pepper
- You need 1/4 tsp cayenne pepper
- Prepare 1 salt
- Provide 1 sea salt
Steps to make Chicken-Wrapped Sausage:
- Preheat oven to 350°F
- De-bone chicken legs if needed. Season inside meat with salt and pepper. Put aside.
- In a bowl, mix together longanisa (skin removed), green onion, basil, cilantro, thyme, oregano, fennel, ground black pepper, garlic salt, and cayenne. Divide mixture in half.
- Wrap sausage mixture inside the chicken leg.
- Score outside of chicken leg then tie with twine. Season with sea salt to crisp the skin.
- Bake in oven for about 45 minutes then broil on high for about 2 minutes.
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