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Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. Occasionally, though, the last thing you need is to have to prepare a meal from scratch. Once in a while you just want to pay a visit to the drive through while you are on your way home and finish the day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet? You are able to do this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here’s how you’ll be able to eat healthfully while you are at a fast food place.
Milk, juice and also water are the best options for beverages. Drinking a large soda allows hundreds of empty fat laden calories into your diet. One serving of pop is eight ounces. That portion usually contains at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. It is most often no less than 30 ounces. This shows that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, conversely, are better choices.
Basic logic states that the simplest way to lose fat and get healthy is to ban fast food from your diet entirely. While this is usually a good idea all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you require most is just to have someone else do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to beef stew recipe. You can cook beef stew using 8 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Beef stew:
- Provide beef
- Use large carrots cut up
- Provide potatoes cut up
- Prepare large onion cut up
- Get beef broth sodium free
- Use fourth cup cornstarch mixed with 1/2 cup cold water
- You need Salt pepper
- You need oil
Instructions to make Beef stew:
- Brown beef I use one tablespoon of oil your choice add cut up onion sautee till tender slightly browned then add your carrots and your broth
- Simmer approximately 1 hour add pepper add potatoes simmer until potatoes are tender
- When potatoes and carrots are tender bring slightly to a boil add your cornstarch and water mix make sure it is cold water with the cornstarch slowly stir into the stew turn down the burner and let it simmer for a few seconds put a lid on it stirring occasionally and enjoy
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