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Before you jump to Baked green beans & hamburgers (fasolakia me mbiftekia sto fourno) recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and to perform all of their own cooking. There’s some value to that. From time to time, though, the last thing you need is to have to make a meal from scratch. Once in a while you just want to check out the drive through while you are on your way home and end the day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet? You are capable of doing this because most of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is the way to find healthy food at the drive through.
Go with the side dishes. Not so long ago, the sole side dish item at a fast food restaurant was French fries. Now lots of the fast food choices have been widened quite a bit. Now you may get a range of salads. You might get chili. You could possibly get baked potatoes. Fruit is usually available. There are a lot of possibilities that you can choose that do not force you to ingest foods that have been deep fried. When you get your meal through a drive through window, opt for side dishes instead of just grabbing something premade. This can help you keep the calorie count low and reduce your fat intake.
Simple sense states that the simplest way to lose weight and get healthy is to ban fast food from your diet altogether. While, for the most part, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just the thing you need. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to baked green beans & hamburgers (fasolakia me mbiftekia sto fourno) recipe. To cook baked green beans & hamburgers (fasolakia me mbiftekia sto fourno) you need 11 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to prepare Baked green beans & hamburgers (fasolakia me mbiftekia sto fourno):
- Use 750 grams Green Beans
- You need 500 grams Ground Beef
- Get 4 Fresh Tomatoes (diced)
- Take 2 small Onions (chopped)
- Provide 2 Garlic cloves (chopped & optional)
- You need 2 Eggs
- Take 3 pieces sliced bread
- Provide 1 tablespoon Oregano
- You need 1 tablespoon Dill
- Prepare 1/4 cup Greek Yogurt
- Use 1/4 cup & 3 tablespoons of cup Olive Oil
Instructions to make Baked green beans & hamburgers (fasolakia me mbiftekia sto fourno):
- Add 1 onion into pot along with the 1/4 cup of Olive oil simmer and then add green beans.
- Continue by adding in diced tomatoes stir and cook for 30 minutes.
- Put ground beef into a bowl.
- Put sliced bread into food processor.
- Add the onion.
- Greek Yogurt.
- Add all the ingredients along with the last 3 tablespoons of olive oil. Mix by hand, this makes about 6 large hamburger patties.
- Once the green beans are cooked add into a large baking pan
- Top beans with hamburger patties and place into oven. Kali Orexi!!! 🙂
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