Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Roasted Butternut Squash and Kale Soup recipe here. We also have wide variety of recipes to try.

Roasted Butternut Squash and Kale Soup
Roasted Butternut Squash and Kale Soup

Before you jump to Roasted Butternut Squash and Kale Soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic Pertaining To Your Health.

I am certain you have heard that you ought to be eating an apple a day but did you ever wonder why this is important? This is something which many individuals live by and they also make certain their children are eating at least one apple a day. This concept is known all over the world and individuals just take it as fact without knowing if this is actually true. In our research we have discovered why you are told to eat an apple a day and we will be revealing that with you here.

While everybody knows that taking in plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? Well lets check out the vitamins and minerals that you can find in just one apple. A few of the major minerals you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. Obviously vitamins are additionally extremely important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.

And now you know why men and women tell you that you ought to eat an apple every day. In this article we just discussed several of the benefits of eating an apple a day. You’ll be able to discover many more benefits for your health in relation to apples. I am hoping that the next time you go to the supermarket you end up getting plenty of apples. You will see that your overall health can greatly be benefited when you eat apples.

We hope you got insight from reading it, now let’s go back to roasted butternut squash and kale soup recipe. You can cook roasted butternut squash and kale soup using 10 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Roasted Butternut Squash and Kale Soup:
  1. Prepare 3 Carrots Medium , peeled
  2. Get quartered 2 Tomatoes Large ,
  3. Prepare 8 wedges Onion Large , cut into 1
  4. Prepare 1/2 Butternut Squash , peeled and seeded
  5. Get 6 Cloves Garlic , peeled
  6. Take 6 Cups Chicken Vegetable Broth or
  7. Take 4 Cups Kale , chopped
  8. Prepare 3 Sprigs Thyme Fresh
  9. Take 2 Bay Leaf
  10. You need Olive Oil
Steps to make Roasted Butternut Squash and Kale Soup:
  1. Preheat oven to 400 degrees. Brush a baking pan or sheet with a thin coat of olive oil. Chop the carrots and butternut squash into 1/2 inch pieces.
  2. Place the carrots, squash, tomatoes, onion, and garlic in the baking pan. Drizzle with more olive oil and sprinkle with salt and pepper. Toss the vegetables to coat them with the oil, salt and pepper.
  3. Roast the vegetables for about 45 min - 1 hour, until they are brown and tender. Stir occasionally.
  4. Remove the garlic, tomato, and onion from the pan. Place in a blender or food processor and puree until smooth.
  5. Add the broth to the pot, along with the puree. Add the bay leaves, thyme, and kale. Bring to a boil, then reduce the heat and simmer uncovered until the kale is tender, about 30 min.
  6. Add the carrots and squash to the soup. Simmer for about 10 - 15 min, adding more broth if necessary. Add salt and pepper to taste. Serve and enjoy!

If you find this Roasted Butternut Squash and Kale Soup recipe valuable please share it to your friends or family, thank you and good luck.