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Before you jump to Pizza Casserole (low carb) recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Reasons Why Eating Apples Is Good.
On TV plus in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? Many people have lived with this viewpoint for many years, and they also pass this on to their children. This thought can be observed in country’s all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. In this post we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
I am sure you know that fruits and vegetables will give you many of the vitamins you have to have to stay healthy, and apples are normally the item that most people have in their houses, but why? Well lets check out the vitamins and minerals that you could acquire in just one apple. A few of the major minerals that you’ll discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you will also find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
In conclusion, I guess an apple a day definitely can keep the doctor away and now you know why. The one thing you should recognize is that we only covered a handful of the benefits of eating apples. You will be able to locate many more benefits for your health in relation to apples. I am hoping that the next time you go to the food store you find yourself getting plenty of apples. You will find that your overall health could tremendously be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to pizza casserole (low carb) recipe. To cook pizza casserole (low carb) you only need 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Pizza Casserole (low carb):
- Prepare 1 large cauliflower head broke up into florets
- You need 2 tbls olive oil
- Prepare 1 1/2 cups marinara sauce
- Use 2 cup shredded mozzarella cheese
- Use 2 oz pepperoni slices
- Get 2 tsp Italian seasoning
Steps to make Pizza Casserole (low carb):
- Preheat oven to 425.
- Combine olive oil and cauliflower in 9x13 pan and roast for 25 minutes.
- Spread marinara over cauliflower. Top with cheese, Italian seasoning and pepperoni.
- Bake for 10 minutes.
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