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Before you jump to Lemon Zest Salmon & Asparagus recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. But occasionally the last thing you wish to do is put together a whole dinner for yourself and your family. Sometimes you just want to reach the drive through en route to your home and call it a day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet? You are capable of doing this because most of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here’s how you’ll be able to eat healthfully while you are at a fast food place.
Your drink needs to be water or juice or milk. Drinking a large soda forces hundreds of empty fat laden calories into your diet. Usually an individual serving of soda is only eight ounces big. That helping normally is made up of a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. It is usually a minimum of 30 ounces. This means that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice and also normal water.
Common logic tells us that one sure way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make great choices, there’s no reason you can’t visit your drive through now and then. Often the thing you need most is just to have someone else do the cooking. If you ultimately choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to lemon zest salmon & asparagus recipe. To cook lemon zest salmon & asparagus you need 6 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Lemon Zest Salmon & Asparagus:
- Use 4 pieces Salmon
- You need 1 bunch Asparagus
- Prepare 4 cloves garlic
- Take to taste Salt and pepper
- Use Olive oil (drizzled)
- Get 1 lemon
Instructions to make Lemon Zest Salmon & Asparagus:
- Preheat the oven to 425°F
- Place fresh or frozen salmon, garlic cloves, and fresh asparagus on a baking sheet. Season lightly with salt and pepper, zest of one lemon (more on the dry side), and drizzle with olive oil.
- After zesting lemon, cut in half and add to the baking sheet.
- Bake for 20 minutes!!
- Enjoy!
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