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Beef Stew
Beef Stew

Before you jump to Beef Stew recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every single “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Once in a while, though, you absolutely do not want to make a full meal for your family or even just for yourself. Sometimes you just wish to go to the drive through en route to your home and call it a day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet program? This is because many of the well-known fast food restaurants on the market are trying to “healthy up” their menus. Here is how to eat healthy and balanced when you reach the drive through.

Aim toward the side dishes. It has not been that long ago that all you could get at a fast food restaurant was French Fries. Today the majority of the most popular fast food franchises have increased their products. Now plenty of them offer you salads. You may also select Chili. You can get a baked potato. Fruit is usually available. There are plenty of wholesome options that do not include putting something deep fried into your body. When selecting your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. This makes it possible for you to keep your calorie count low and reduce your fat intake.

Simple logic states that the best way to lose weight and get healthy is to ban fast food from your diet completely. While, usually, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you need most is just to have somebody else do the cooking. When you select healthful menu items, you do not have to feel bad about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to beef stew recipe. To cook beef stew you need 6 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to cook Beef Stew:
  1. Provide Half kg beef brisket
  2. Provide Half red and half green bell pepper
  3. Prepare Onion
  4. You need Peppercorns
  5. Take Tomato sauce
  6. You need 1 tsp Oyster sauce
Steps to make Beef Stew:
  1. Boil beef for an hour add peppercorns.Don't throw the stock, can use it later. When beef is tender. Ready the wok heat it and add oil. Saute onion and beef. Then pour oyster sauce and tomato sauce.Pour some beef stock. Simmer it
  2. Next add bell pepper cook it half done.

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