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Italian chicken
Italian chicken

Before you jump to Italian chicken recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and to perform all of their own cooking. This is actually very true. But at times the last thing you would like to do is put together a whole supper for yourself and your family. Sometimes you just wish to hit the drive through along the way home and call it a day. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This can be done because plenty of the popular fast food places are trying to make their menus better now. Here’s how you’ll be able to eat healthfully when you are at a fast food spot.

Milk, juice as well as water will be the best choices for beverages. Drinking a large soda forces hundreds of empty fat laden calories into your diet. A single helping of soda is normally thought to be eight ounces. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. A fast food soda is frequently not less than twenty ounces. It is usually at least 30 ounces. This means that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Milk, fruit juices as well as plain water are more healthy options.

Traditional logic tells us that one certain way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a number of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!

We hope you got insight from reading it, now let’s go back to italian chicken recipe. To make italian chicken you need 6 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to prepare Italian chicken:
  1. Get 6 boneless chicken breasts
  2. You need 1 box kraft shake 'n bake (parmesan crusted)
  3. Prepare 1/2 daisy's sour cream
  4. You need 1/2 cup kraft parmesan cheese
  5. Take 1 kraft mozzarella cheese
  6. You need 1 pepper
Steps to make Italian chicken:
  1. preheat oven to 350° f
  2. in a bowl add sour cream and pepper (about 2 tsp)
  3. in seperate bowl add 1 package of shake 'n bake (there's two per box) with parmesan cheese
  4. spread sour cream mixture to chicken on both sides
  5. dip chicken and cover both sides with crumbs
  6. place in oven pan
  7. bake for about 30 min
  8. then add cheese on top of each chicken breast and leave in the oven for an additional 5 minutes
  9. enjoy :)

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