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Before you jump to Marika's giouvetsi recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is literally very true. From time to time, though, the last thing you choose is to have to prepare meals from scratch. Sometimes all you really want is to go to the drive through and get home quickly. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants out there are trying to “healthy up” their menus. Here’s how it is possible to eat healthfully when you are at a fast food place.
Choose water, juice or maybe milk as a beverage. Choosing a huge softdrink as your beverage contributes hundreds of poor calories to your meal. A single serving of soda is normally thought to be eight ounces. That portion could contain lots of spoonfuls of sugar in addition to at least a hundred calories. Most fast food fizzy drinks are a minimum of twenty ounces huge. It is most often at least 30 ounces. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to decide on milk, juice and also standard water.
Basic logic states that the proper way to lose weight and get healthy is to ban fast food from your diet completely. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through from time to time. Sometimes the best thing is to let another person create your dinner. If you decide on healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to marika's giouvetsi recipe. You can cook marika's giouvetsi using 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Marika's giouvetsi:
- Get 1 kg beef
- Use 1/2 kg orzo
- Get 1/2 bottle red wine
- Prepare bay leaves, coarse pepper, carrots
- You need olive oil
- You need 1 large onion
- Prepare 1/4 cup cognac
- Use 1 beef stock cube
- Provide 1 can tomato sauce
- Use 125 g Parmesan cheese or emmental
Steps to make Marika's giouvetsi:
- Marinate the beef for 1-2 hours in the red wine together with the onion, carrots, bay leaves and coarse pepper.
- Sauté the meat with the onion and deglaze with the cognac.
- Add the stock cube, the tomato sauce and let it cook over low heat. Add salt and pepper.
- Remove the sauce and put it in a casserole pot or a Pyrex baking tray, add about 1 1/2 liter of water and place it in the oven to cook. Add the orzo.
- When the orzo is cooked, add half the cheese, place the pieces of the meat on top and cover with the rest of the cheese.
- Bake at 200 C for half an hour.
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