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Before you jump to Braised Daikon and Beef recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good Pertaining To Your Health.
I am certain you’ve heard that you should be eating an apple a day but did you ever wonder why this is actually important? Many men and women have lived with this viewpoint for many years, and they additionally pass this on to their children. This thought is known all over the world and men and women just take it as fact without knowing if this is actually true. In this post we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
Your heart is an additional thing that can be helped by eating apples. I am certain you know that apples have fiber, and that, and some of the various other ingredients of apples can promote heart health. You may also be surprised to learn that another way apples will help your heart is by lowering cholesterol. The one thing you should realize is that many of the ingredients for a healthier heart are found in the skin of the apple. The reason why I point this out is because many individuals will peel an apple before eating it and that is actually a bad thing as you are getting rid of a lot of the nutritional value.
I really hope I have revealed some information that defined why apples are so good for you. The benefits we covered are only a few of the benefits that eating apples can offer. Every one of the benefits would take us to much time to include in this write-up, nevertheless the information is out there. I am hoping that the next time you go to the supermarket you find yourself getting plenty of apples. These apples can lead to helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to braised daikon and beef recipe. To cook braised daikon and beef you need 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Braised Daikon and Beef:
- You need Beef chunks
- You need 1 pc daikon
- Provide 5 slices ginger
- You need 1 star anise
- Get 1 Bay leaf
- Get Some peppercorns
- You need Light and dark soy sauce
- Provide Cooking wine
- Take Oyster sauce
Instructions to make Braised Daikon and Beef:
- Wash beef and put it in a boiling water just to remove the scum. Then wash again.
- Heat a wok and stir fry ginger, star anise, pepper corns and bay leaf until fragrant. Then add beef. Then transfer it in a pot.
- Put 5 cups of water in a pot, then add oyster sauce, dark and light soy sauce and the stir fry beef. Then let it boil for an hour.
- Cut daikon in cubes and add in the pot. Let it boil again for 30 mins or until daikon is soft. Serve
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