Hey everyone, welcome to our recipe page, if you're looking for Beef in Red wine & shallott gravy served on sweet potato mash recipe, look no further! We provide you only the best Beef in Red wine & shallott gravy served on sweet potato mash recipe here. We also have wide variety of recipes to try.
Before you jump to Beef in Red wine & shallott gravy served on sweet potato mash recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Reasons Why Eating Apples Is Good.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? This is a thing that many people live by and they also make certain their children are eating at least one apple a day. You will even find that folks in other country’s also adhere to this simple rule and they don’t even know why. In this post we are going to be examining apples to see if they really are a food that will help to keep you healthy.
Based on another study, apples may also have positive results on your brain. This study revealed that the ingredients in apples have the capacity to help keep your brain cells from deteriorating as we age. And because of this you will recognize that apples can in fact help people steer clear of the symptoms of Alzheimer’s.
I really hope I have revealed some good information that revealed why apples are so good for you. In the following paragraphs we just covered some of the benefits of eating an apple a day. All the benefits would take us to much time to include in this post, but the information is out there. I am hoping that the the very next time you go to the supermarket you end up getting plenty of apples. It can truly help your health for short term and also for the long haul.
We hope you got insight from reading it, now let’s go back to beef in red wine & shallott gravy served on sweet potato mash recipe. You can cook beef in red wine & shallott gravy served on sweet potato mash using 14 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Beef in Red wine & shallott gravy served on sweet potato mash:
- Take 1 packages British cassarole beef
- You need 1 medium sweet potato
- You need 2 medium potato
- Prepare 2 shallotts
- Provide 1 red onion
- Use 1 brown onion
- Get 2 clove garlic
- Get 1 stock beef
- Take 2 tbsp brown sugar
- Use 1 tsp brown sauce
- Provide 1 tsp tomato ketchup
- You need 1/2 cup red wine
- Prepare 3 pinch salt, pepper, parsley, thyme, ginger & paprika
- Take 1 tsp bovril
Steps to make Beef in Red wine & shallott gravy served on sweet potato mash:
- preheat oven at gas mark 6. place beef in cassarole dish & add red wine. soak the beef for 10 mins.
- chop shallotts, red & brown onions & add to the beef, place in the oven for 15 mins. (this will seal the beef)
- add all the herbs & spices, salt & pepper to the beef & stir well. then add the bovril.
- once its been in the oven for a further 10 mins, add your beef stock. put the lid on & place in the centre of the oven for approx 3.5 hours.
- cut & peel the potatos & add pinch of salt to the water & boil for 30 mins.
- the beef will have been in the oven for 4 hours. take out leaving the lid on & rest for 8 minutes. this will give you time to prepare your potatos.
- mash potatos adding 1 teaspoon butter & 2 pinch of sea salt. then serve up!
If you find this Beef in Red wine & shallott gravy served on sweet potato mash recipe valuable please share it to your good friends or family, thank you and good luck.
