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Pumpkin Soup
Pumpkin Soup

Before you jump to Pumpkin Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Just about every article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But at times the last thing you would like to do is prepare a whole dinner for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home as soon as possible. There is zero reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how you can eat healthy when you hit the drive through.

Milk, juice and water will be the best selections for beverages. Drinking a large soft drink forces hundreds of empty calories into your diet. A sole helping of soda is normally thought to be eight ounces. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. Most fast food fizzy drinks are at least twenty ounces huge. Typically, though, they are 30 ounces. This implies that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice or normal water.

Traditional logic tells us that one certain way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let other people produce your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!

We hope you got insight from reading it, now let’s go back to pumpkin soup recipe. You can have pumpkin soup using 13 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Pumpkin Soup:
  1. Provide 1 Small Pumpkin
  2. Use 1 Onion, Finely Chopped
  3. You need 1 inch fresh Ginger
  4. Take 2 Large Handfuls of Corriander
  5. Get 3 Cloves Garlic
  6. Use 2 Stock Cubes
  7. Take 3 Carrots
  8. Get 1 Leek
  9. Provide To Taste Salt and Pepper
  10. Get 1 Tsp Chilli
  11. Take 2 Tsp Ground Coriander
  12. Take 1 Tbsp Vegan Butter
  13. Prepare 1 Tbsp Oil
Steps to make Pumpkin Soup:
  1. Peel and chop the pumpkin. Pre-heat the oven and roast the pumpkin on a baking tray until it is soft.
  2. Dice the ginger and garlic. Finely slice the leek and onion and in a large saucepan soften the leek, onion, garlic and ginger with the butter. Add the ground coriander and chilli and gently fry for a couple of minutes.
  3. Boil some water and add the stock cubes. Add the stock to the pan. I like thick soup, so I tend to add less stock, but adjust the stock levels to how thick or thin you like your soup.
  4. Peel and chop the carrot and add to the pan. Add the pumpkin. Take half the coriander and add to the pan. Season the pan with the salt and pepper. then leave to simmer for 15-20 minutes.
  5. About 5 minutes before you take the pan off the heat chop and add the rest of the coriander. Take the pan off the heat and leave to cool for 5 minutes. When it is cooled enough blitz the soup to a smooth consistency and enjoy!

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