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Before you jump to Potato Soup (Yummy - w/Low Fat Options) recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Just about any article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good advice. But sometimes the last thing you wish to do is make a whole supper for yourself and your family. Sometimes you just wish to hit the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by shame about slipping on your diet. This is possible because lots of the popular fast food destinations making the effort to make their menus healthier now. Here is the way to eat healthy when you visit the drive through.
Select water, juice or perhaps milk as a drink. Choosing a big soda as your beverage contributes hundreds of harmful calories to your meal. A single helping of soda is commonly thought to be eight ounces. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. A fast food soft drink is frequently a minimum of twenty ounces. Usually, however, they may be 30 ounces. Choosing a soda pop as your beverage increases your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, conversely, are far better choices.
Logic claims that one the easiest way to stay balanced is to avoid the drive through and never eat fast food. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, permitting someone else cook dinner is just what you require. If you ultimately choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to potato soup (yummy - w/low fat options) recipe. To make potato soup (yummy - w/low fat options) you only need 17 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to cook Potato Soup (Yummy - w/Low Fat Options):
- You need Chunky Soups
- Provide 12 small red potatoes, cubed small
- Prepare 1 onion, diced
- Get 3 celery stalks, diced
- Use 4 cup water
- Provide 2 can Campbell's Cream of Mushroom Soup
- Use 1/2 tsp salt - or more to taste
- Get 1 pinch of celery salt
- You need 1/2 tsp cajun seasoning
- Use 1 pinch of rosemary
- Use 1 ground red and black pepper - to taste
- Use 1 cup milk
- Provide 3 tbsp all-purpose flour
- Provide 1 tsp chopped parsley
- Prepare 8 slice bacon, diced
- You need 1 cheese, shredded
- Take 1 corn tortilla chips, crumbled
Steps to make Potato Soup (Yummy - w/Low Fat Options):
- In a large stock pot, cook bacon until crisp. (Bacon is used as a garnish)
- Remove bacon and remove and discard half of the fat from the pot. Add onions and celery to pot (with remaining bacon fat) and saute for 2 mins. - FOR A LOWER FAT VERSION, AFTER BACON IS COOKED, DISCARD ALL FAT AND SAUTE USING OLIVE OIL.
- Add potatoes to the pot (I like to keep the skin on). Cook for 5 mins.
- Add seasoning
- Add water
- Add Campbell's Cream of Mushroom Soup (or your favorite condensed creamy soup). Stir and cook until potatoes begin to soften, about 8 - 10 mins. - FOR A LOWER FAT VERSION, USE 98%FAT FREE CAMPBELL'S CREAM OF MUSHROOM SOUP.
- In a separate bowl, mix milk and flour until smooth. Add milk mixture (slowly while stirring) into pot. Cook for 5 mins. - FOR A LOWER FAT VERSION, USE NON-FAT MILK.
- Remove half of the ingredients from the pot, and blend in a blender untill smooth. Return the blended ingredients to the pot and mix with the chunky ingredients (this keeps texture in your soup).
- Add parsley. Simmer, stir, and taste. YUM!
- When serving, garnish with cheese, bacon, and/or tortilla chips (optional but adds more texture, crunch, and flavor). - FOR A LOWER FAT VERSION, OMIT BACON OR SUBTITUTE WITH TURKEY BACON, OMIT CHEESE, AND USE FAT FREE TORTILLA CHIPS.
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